Progress against the field
From Sports Direct HYROX London 2024 to Cardiff 2025, William Daly got 3:41 faster than the field.
Over the same races everyone got 4:28 quicker, so 8:09 faster on the clock looks better than it was.
The biggest step was London 2024 → Cardiff 2025: 3:49 on the field in 182 days.
How this is worked out ⓘ
A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.
Every race
4 races · 4 events
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Cardiff29 Apr 2026Doubles Open · Mixed1:18:14 PB350/848Beat 59%
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Cardiff30 May 2025Individual Open · Men1:18:41 PB550/1401Beat 61%
↑ 182 days after London 2024 3:49 better than the field Why ↓Close ↑
7:49 faster on the clock, and the race was 4:00 faster for everyone, so 3:49 of it was this athlete.
The fieldCompare these two →4:00 faster This athlete7:49 faster -
London29 Nov 2024Individual Open · Men1:26:30845/1637Beat 48%
↑ 209 days after Sports Direct HYROX London 2024 0:08 worse than the field Why ↓Close ↑
Moved with the field: 0:20 faster on the clock, against 0:28 faster for everyone.
The fieldCompare these two →0:28 faster This athlete0:20 faster -
Sports Direct HYROX London4 May 2024Individual Open · Men1:26:501072/1860Beat 42%