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Athlete United Kingdom

Gemma Hendzel

Gemma Hendzel has raced HYROX 3 times since 2025, in 2 categories, most often the women's Doubles Open (2). The fastest of 2 in the women's Doubles Open is 1:23:30 at Madrid 2025, 347th of 923 women's teams, faster than 62% of the field.

Best finish, by category
Doubles Open · Women
1:23:30
Madrid 2025
Doubles Open · Mixed
1:19:25
Cardiff 2026

Every race

3 races · 3 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Women
    1:36:12
    426/585
    Beat 27%
  2. Cardiff
    29 Apr 2026
    Doubles Open · Mixed
    1:19:25 PB
    380/848
    Beat 55%
  3. Madrid
    27 Nov 2025
    Doubles Open · Women
    1:23:30 PB
    347/923
    Beat 62%

Personal bests, by station

1000m SkiErg
4:20
Cardiff 2026
50m Sled Push
1:38
Madrid 2025
50m Sled Pull
3:03
Cardiff 2026
80m Burpee Broad Jump
3:49
Cardiff 2026
1000m Row
4:27
Cardiff 2026
200m Farmers Carry
1:44
Birmingham 2026
100m Sandbag Lunges
3:33
Cardiff 2026
Wall Balls
4:10
Cardiff 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:54 4:44
50m Sled Push
1:57 1:38
50m Sled Pull
4:23 3:46
80m Burpee Broad Jump
5:03 4:37
1000m Row
5:11 4:53
200m Farmers Carry
1:48 1:44
100m Sandbag Lunges
4:37 3:44
Wall Balls
4:53 4:26