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Athlete United Kingdom

Leon Holmes

Leon Holmes has raced HYROX 5 times since 2025, in 2 categories, most often the men's Individual Open (3). 1:15:11 at London 2025 is the fastest of 3 in the men's Individual Open, 560th of 1,917 men and ahead of 71% of the field. On the clock, that is 1:21 faster than the first of them, at Glasgow 2025.

Best finish, by category
Individual Open · Men
1:15:11
London 2025
Doubles Open · Mixed
1:21:34
Cardiff 2026

Progress against the field

Between Glasgow 2025 and Cardiff 2025, Leon Holmes lost 2:40 to the field.

The clock says 1:33 slower, but the races themselves got 1:07 quicker for everyone.

Time ahead of the field Up is better
Glasgow 2025 Cardiff 2025
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Cardiff
    29 Apr 2026
    Doubles Open · Mixed
    1:21:34 PB
    438/848
    Beat 48%
  2. Rome
    26 Sep 2025
    Doubles Open · Mixed
    1:29:27
    551/655
    Beat 16%
  3. Cardiff
    30 May 2025
    Individual Open · Men
    1:18:05
    525/1401
    Beat 63%
    ↑ 27 days after London 2025 1:54 worse than the field Why ↓

    2:54 slower on the clock in a race that was 1:00 slower for everyone: 1:54 lost to the field.

    Compare these two →
  4. London
    3 May 2025
    Individual Open · Men
    1:15:11 PB
    560/1917
    Beat 71%
    ↑ 52 days after Glasgow 2025 0:46 worse than the field Faster on the clock, behind the field Why ↓

    1:21 faster on the clock, yet the race was 2:07 faster for everyone, so 0:46 was lost on the field.

    Compare these two →
  5. Glasgow
    12 Mar 2025
    Individual Open · Men
    1:16:32
    500/1588
    Beat 69%

Personal bests, by station

4:09
Glasgow 2025
2:27
Rome 2025
3:11
Cardiff 2026
3:16
Rome 2025
4:30
Rome 2025
2:10
Rome 2025
3:57
Cardiff 2026
4:11
Cardiff 2026

Station by station, race by race

Individual Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:33 4:09
50m Sled Push
3:12 2:27
50m Sled Pull
4:22 3:11
80m Burpee Broad Jump
5:52 3:16
1000m Row
4:42 4:30
200m Farmers Carry
2:50 2:10
100m Sandbag Lunges
4:49 3:57
Wall Balls
7:00 4:11