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Athlete United Kingdom

Scott Oates

Since 2025, Scott Oates has raced HYROX 3 times, every one in the mixed Doubles Open. 1:20:56 at Rome 2026 is the fastest of 3, 492nd of 1,051 mixed teams and ahead of 53% of the field. With Millie Theobald both times, that is 9:38 quicker on the clock than the first of them, at Valencia 2025.

Best finish, by category
Doubles Open · Mixed
1:20:56
Rome 2026

Progress against the field

Scott Oates and Millie Theobald have gained 2:50 on the field from Cardiff 2026 to Rome 2026.

The clock says 2:16 faster, but the races themselves got 0:34 slower for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Rome
    23 Sep 2026
    Doubles Open · Mixed
    1:20:56 PB
    492/1051
    Beat 53%
    ↑ 147 days after Cardiff 2026, with Millie Theobald 2:50 better than the field Why ↓

    2:16 faster on the clock in a race that was 0:34 slower for everyone: 2:50 better than the field.

    Compare these two →
  2. Cardiff
    29 Apr 2026
    Doubles Open · Mixed
    1:23:12
    484/848
    Beat 43%
  3. Valencia
    17 Oct 2025
    Doubles Open · Mixed
    1:30:34
    448/555
    Beat 19%

Personal bests, by station

4:16
Rome 2026
1:49
Cardiff 2026
3:14
Cardiff 2026
2:54
Rome 2026
4:45
Rome 2026
2:01
Rome 2026
3:16
Rome 2026
3:49
Cardiff 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:43 4:16
50m Sled Push
2:03 1:49
50m Sled Pull
4:16 3:14
80m Burpee Broad Jump
3:15 2:54
1000m Row
4:52 4:45
200m Farmers Carry
2:28 2:01
100m Sandbag Lunges
4:03 3:16
Wall Balls
5:19 3:49