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Athlete United Kingdom

Helen Moorhouse

Helen Moorhouse has raced HYROX 9 times since 2024, all in the mixed Doubles Open. 1:21:37 at London Excel 2025 is the fastest of 9, 788th of 1,372 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:21:37
London Excel 2025

Progress against the field

From London 2024 to Cardiff 2025, Helen Moorhouse and Lee Williams got 7:59 faster than the field.

Over the same races everyone got 7:43 quicker, so 15:42 faster on the clock looks better than it was.

Time ahead of the field Up is better
London 2024 Cardiff 2025

The biggest step was London 2024 → Manchester 2025: 11:43 on the field in 56 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Mixed, with Lee Williams, the one raced most; every comparison is in the list below.

Every race

9 races · 9 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Mixed
    1:22:02
    641/1159
    Beat 45%
    ↑ 185 days after Cardiff 2026, with Lee Williams 0:10 worse than the field Faster on the clock, behind the field Why ↓

    1:27 faster on the clock looks better than it was: the race was 1:37 faster for everyone, which leaves this 0:10 behind the field.

    Compare these two →
  2. Cardiff
    29 Apr 2026
    Doubles Open · Mixed
    1:23:29
    490/848
    Beat 42%
    ↑ 146 days after London Excel 2025, with Lee Williams 2:28 worse than the field Why ↓

    1:52 slower on the clock in a race that was 0:36 faster for everyone: 2:28 lost to the field.

    Compare these two →
  3. London Excel
    4 Dec 2025
    Doubles Open · Mixed
    1:21:37 PB
    788/1372
    Beat 43%
    ↑ 22 days after Dublin 2025, with Lee Williams 1:25 worse than the field Faster on the clock, behind the field Why ↓

    0:35 faster on the clock looks better than it was: the race was 2:00 faster for everyone, which leaves this 1:25 behind the field.

    Compare these two →
  4. Dublin
    12 Nov 2025
    Doubles Open · Mixed
    1:22:12
    355/594
    Beat 40%
  5. Cardiff
    30 May 2025
    Doubles Open · Mixed
    1:24:20
    331/470
    Beat 30%
    ↑ 27 days after London 2025, with Lee Williams 0:46 worse than the field Why ↓

    0:46 behind the field: 0:44 slower on the clock, against 0:02 faster for everyone.

    Compare these two →
  6. London
    3 May 2025
    Doubles Open · Mixed
    1:23:36
    670/956
    Beat 30%
    ↑ 52 days after Glasgow 2025, with Lee Williams 0:19 better than the field Why ↓

    3:38 faster on the clock, and the race was 3:19 faster for everyone, so 0:19 of it was this pair.

    Compare these two →
  7. Glasgow
    12 Mar 2025
    Doubles Open · Mixed
    1:27:14
    590/861
    Beat 32%
    ↑ 47 days after Manchester 2025, with Lee Williams 3:17 worse than the field Why ↓

    1:16 slower on the clock in a race that was 2:01 faster for everyone: 3:17 lost to the field.

    Compare these two →
  8. Manchester
    24 Jan 2025
    Doubles Open · Mixed
    1:25:58
    541/733
    Beat 26%
    ↑ 56 days after London 2024, with Lee Williams 11:43 better than the field Why ↓

    14:04 faster on the clock, and the race was 2:21 faster for everyone, so 11:43 of it was this pair.

    Compare these two →
  9. London
    29 Nov 2024
    Doubles Open · Mixed
    1:40:02
    479/521
    Beat 8%

Personal bests, by station

4:12
Glasgow 2025
1:44
Dublin 2025
2:43
London 2025
3:38
London 2025
4:26
Glasgow 2025
1:37
Glasgow 2025
3:58
Cardiff 2026
4:05
Dublin 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:36 4:12
50m Sled Push
2:10 1:44
50m Sled Pull
4:37 2:43
80m Burpee Broad Jump
5:11 3:38
1000m Row
4:57 4:26
200m Farmers Carry
2:00 1:37
100m Sandbag Lunges
5:17 3:58
Wall Balls
6:46 4:05