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Athlete United Kingdom

Tamar Coleman

Tamar Coleman has raced HYROX 8 times since 2025, in 3 categories, most often the women's Doubles Open (4). The fastest of 4 in the women's Doubles Open is 1:25:32 at EMEA London Olympia 2026, 152nd of 220 women's teams. With Teresa Tamplin both times, that is 1:11 quicker on the clock than the first of them, at Malaga 2025.

Best finish, by category
Doubles Open · Women
1:25:32
EMEA London Olympia 2026
Individual Open · Women
1:37:05
Birmingham 2026
Doubles Open · Mixed
1:23:44
Cardiff 2026

Progress against the field

From Cardiff 2025 to Birmingham 2026, Tamar Coleman got 1:25 faster than the field.

Over the same races everyone got 3:35 quicker, so 5:00 faster on the clock looks better than it was.

Time ahead of the field Up is better
Cardiff 2025 Birmingham 2026

The longest gap between two races compared here, 298 days between Cardiff 2025 and London Olympia 2026, still ended 1:10 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

8 races · 8 events

  1. Birmingham
    31 Oct 2026
    Individual Open · Women
    1:37:05 PB
    343/552
    Beat 38%
    ↑ 221 days after London Olympia 2026 0:15 better than the field Why ↓

    1:31 faster on the clock, and the race was 1:16 faster for everyone, so 0:15 of it was this athlete.

    Compare these two →
  2. Cardiff
    29 Apr 2026
    Doubles Open · Mixed
    1:23:44 PB
    499/848
    Beat 41%
  3. London Olympia
    24 Mar 2026
    Individual Open · Women
    1:38:36
    464/758
    Beat 39%
    ↑ 298 days after Cardiff 2025 1:10 better than the field Why ↓

    3:29 faster on the clock, and the race was 2:19 faster for everyone, so 1:10 of it was this athlete.

    Compare these two →
  4. EMEA London Olympia
    24 Mar 2026
    Doubles Open · Women
    1:25:32 PB
    152/220
    Beat 31%
  5. Katowice
    21 Feb 2026
    Doubles Open · Women
    1:28:53
    166/255
    Beat 35%
  6. London Excel
    4 Dec 2025
    Doubles Open · Women
    1:30:43
    1377/1887
    Beat 27%
    ↑ 258 days after Malaga 2025, with Teresa Tamplin 5:30 worse than the field Why ↓

    5:30 behind the field: 4:00 slower on the clock, against 1:30 faster for everyone.

    Compare these two →
  7. Cardiff
    30 May 2025
    Individual Open · Women
    1:42:05
    457/587
    Beat 22%
  8. Malaga
    21 Mar 2025
    Doubles Open · Women
    1:26:43
    314/514
    Beat 39%

Personal bests, by station

4:40
Cardiff 2026
2:04
Malaga 2025
3:58
Katowice 2026
4:53
Cardiff 2026
5:01
Cardiff 2026
2:07
Malaga 2025
4:24
Katowice 2026
4:17
Katowice 2026

Station by station, race by race

Doubles Open · Women Individual Open · Women Faster is lower
1000m SkiErg
6:03 4:53
50m Sled Push
3:54 2:04
50m Sled Pull
5:41 3:58
80m Burpee Broad Jump
9:21 4:56
1000m Row
5:51 5:15
200m Farmers Carry
3:01 2:07
100m Sandbag Lunges
7:16 4:24
Wall Balls
8:15 4:17