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Athlete United Kingdom

Deborah Kennedy

Deborah Kennedy has raced HYROX 6 times at 5 events since 2024, 3 times each in 2 categories. 1:18:37 at Birmingham 2026 is the fastest of 3 in the mixed Doubles Open, 524th of 1,159 mixed teams and ahead of 55% of the field. On the clock, that is 15:57 faster than the first of them, at Glasgow 2026, both times with Greg Lowery.

Best finish, by category
Doubles Open · Mixed
1:18:37
Birmingham 2026
Doubles Open · Women
1:11:37
Birmingham 2026

Progress against the field

From Glasgow 2026 to Birmingham 2026, Deborah Kennedy and Greg Lowery got 12:13 faster than the field.

Over the same races everyone got 3:44 quicker, so 15:57 faster on the clock looks better than it was.

Time ahead of the field Up is better
Glasgow 2026 Birmingham 2026

The longest gap between two races compared here, 185 days between Cardiff 2026 and Birmingham 2026, still ended 5:54 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 5 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Mixed
    1:18:37 PB
    524/1159
    Beat 55%
    ↑ 185 days after Cardiff 2026, with Greg Lowery 5:54 better than the field Why ↓

    7:31 faster on the clock, and the race was 1:37 faster for everyone, so 5:54 of it was this pair.

    Compare these two →
  2. Birmingham
    31 Oct 2026
    Doubles Open · Women
    1:11:37 PB
    50/627
    Beat 92%
  3. Cardiff
    29 Apr 2026
    Doubles Open · Mixed
    1:26:08
    565/848
    Beat 33%
    ↑ 49 days after Glasgow 2026, with Greg Lowery 6:19 better than the field Why ↓

    6:19 better than the field: 8:26 faster on the clock, against 2:07 faster for everyone.

    Compare these two →
  4. Glasgow
    11 Mar 2026
    Doubles Open · Mixed
    1:34:34
    963/1198
    Beat 20%
  5. Glasgow
    12 Mar 2025
    Doubles Open · Women
    1:27:48
    420/796
    Beat 47%
  6. Manchester
    9 Nov 2024
    Doubles Open · Women
    1:13:29
    74/486
    Beat 85%

Personal bests, by station

4:06
Manchester 2024
1:24
Manchester 2024
3:18
Manchester 2024
2:52
Manchester 2024
4:42
Manchester 2024
1:42
Manchester 2024
3:06
Birmingham 2026
3:37
Manchester 2024

Station by station, race by race

Doubles Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
4:52 4:06
50m Sled Push
3:42 1:24
50m Sled Pull
4:50 3:18
80m Burpee Broad Jump
5:34 2:52
1000m Row
5:37 4:42
200m Farmers Carry
3:07 1:42
100m Sandbag Lunges
7:09 3:06
Wall Balls
5:47 3:37