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Athlete United Kingdom

Lewis Palmer

Lewis Palmer has raced HYROX 5 times at 4 events in 2026, in 3 categories, most often the mixed Doubles Open (3). The fastest of 3 in the mixed Doubles Open is 1:06:42 at Glasgow 2026, a top-10% finish: 39th of 500 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:06:42
Glasgow 2026
Doubles Open · Men
1:10:09
Valencia 2026

Progress against the field

Between Manchester 2026 and Cardiff 2026, Lewis Palmer and Janet Morgan pulled 18:12 ahead of the field.

Over the same races everyone got 2:46 quicker, so 20:58 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 4 events

  1. Valencia
    17 Oct 2026
    Relay · Men
    1:15:55
    23/29
    Beat 21%
  2. Valencia
    17 Oct 2026
    Doubles Open · Men
    1:10:09 PB
    105/295
    Beat 64%
  3. Cardiff
    29 Apr 2026
    Doubles Open · Mixed
    1:27:32
    585/848
    Beat 31%
    ↑ 98 days after Manchester 2026, with Janet Morgan 18:12 better than the field Why ↓

    20:58 faster on the clock, and the race was 2:46 faster for everyone, so 18:12 of it was this pair.

    Compare these two →
  4. Glasgow
    11 Mar 2026
    Doubles Open · Mixed
    1:06:42 PB
    39/500
    Beat 92%
  5. Manchester
    21 Jan 2026
    Doubles Open · Mixed
    1:48:30
    281/297
    Beat 5%

Personal bests, by station

3:46
Valencia 2026
1:48
Valencia 2026
3:00
Valencia 2026
2:35
Glasgow 2026
3:57
Valencia 2026
1:33
Manchester 2026
3:13
Glasgow 2026
4:03
Valencia 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:45 3:56
50m Sled Push
2:59 1:51
50m Sled Pull
4:20 3:35
80m Burpee Broad Jump
5:41 2:35
1000m Row
5:35 4:31
200m Farmers Carry
2:11 1:33
100m Sandbag Lunges
4:52 3:13
Wall Balls
8:20 4:45