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Athlete United Kingdom

Alan Small

Since 2024, Alan Small has raced HYROX 3 times across 2 categories, the men's Doubles Open most often (2). The fastest of 2 in the men's Doubles Open is 1:11:15 at Cardiff 2026, 219th of 566 men's teams, faster than 61% of the field. With Alex Tooley both times, that is 2:10 quicker on the clock than the first of them, at Frankfurt 2024.

Best finish, by category
Doubles Open · Men
1:11:15
Cardiff 2026
Doubles Open · Mixed
1:19:36
Glasgow 2025

Every race

3 races · 3 events

  1. Cardiff
    29 Apr 2026
    Doubles Open · Men
    1:11:15 PB
    219/566
    Beat 61%
  2. Glasgow
    12 Mar 2025
    Doubles Open · Mixed
    1:19:36 PB
    399/861
    Beat 54%
  3. Frankfurt
    14 Dec 2024
    Doubles Open · Men
    1:13:25
    293/700
    Beat 58%

Personal bests, by station

1000m SkiErg
3:57
Cardiff 2026
50m Sled Push
1:34
Frankfurt 2024
50m Sled Pull
2:49
Frankfurt 2024
80m Burpee Broad Jump
2:59
Frankfurt 2024
1000m Row
4:29
Cardiff 2026
200m Farmers Carry
1:51
Frankfurt 2024
100m Sandbag Lunges
2:48
Frankfurt 2024
Wall Balls
3:45
Frankfurt 2024

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:14 3:57
50m Sled Push
1:49 1:34
50m Sled Pull
3:18 2:49
80m Burpee Broad Jump
3:06 2:59
1000m Row
4:31 4:29
200m Farmers Carry
2:14 1:51
100m Sandbag Lunges
3:20 2:48
Wall Balls
3:56 3:45