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Athlete United Kingdom

Adam Hampson

Since 2025, Adam Hampson has raced HYROX 3 times, every one in the men's Doubles Open. The fastest of 3 is 1:11:39 at London Excel 2025, 1,069th of 2,102 men's teams.

Best finish, by category
Doubles Open · Men
1:11:39
London Excel 2025

Progress against the field

Adam Hampson and Liam Carbin have dropped 8:56 behind the field from London Excel 2025 to Birmingham 2026.

The clock says 7:02 slower, but the races themselves got 1:54 quicker for everyone.

Time ahead of the field Up is better
London Excel 2025 Birmingham 2026

185 days between Cardiff 2026 and Birmingham 2026 is the longest gap compared here, and the second race was 4:52 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Men
    1:18:41
    416/605
    Beat 31%
    ↑ 185 days after Cardiff 2026, with Liam Carbin 4:52 worse than the field Why ↓

    4:52 behind the field: 3:16 slower on the clock, against 1:36 faster for everyone.

    Compare these two →
  2. Cardiff
    29 Apr 2026
    Doubles Open · Men
    1:15:25
    297/566
    Beat 48%
    ↑ 146 days after London Excel 2025, with Liam Carbin 4:04 worse than the field Why ↓

    3:46 slower on the clock in a race that was 0:18 faster for everyone: 4:04 lost to the field.

    Compare these two →
  3. London Excel
    4 Dec 2025
    Doubles Open · Men
    1:11:39 PB
    1069/2102
    Beat 49%

Personal bests, by station

4:02
Birmingham 2026
1:53
London Excel 2025
2:33
London Excel 2025
3:03
Cardiff 2026
4:34
Birmingham 2026
1:11
London Excel 2025
3:08
London Excel 2025
4:28
Cardiff 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:24 4:02
50m Sled Push
2:27 1:53
50m Sled Pull
3:38 2:33
80m Burpee Broad Jump
3:38 3:03
1000m Row
4:42 4:34
200m Farmers Carry
1:51 1:11
100m Sandbag Lunges
3:33 3:08
Wall Balls
5:24 4:28