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Athlete United Kingdom

Ell Gorst

In 2026, Ell Gorst has raced HYROX twice, both in the men's Doubles Open. 1:15:58 at Cardiff 2026 is the fastest of 2, 305th of 566 men's teams.

Best finish, by category
Doubles Open · Men
1:15:58
Cardiff 2026

Progress against the field

Ell Gorst and Mike McLoughlin have dropped 3:28 behind the field from Manchester 2026 to Cardiff 2026.

Over the same races everyone got 3:40 quicker, so 0:12 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Cardiff
    29 Apr 2026
    Doubles Open · Men
    1:15:58 PB
    305/566
    Beat 46%
    ↑ 98 days after Manchester 2026, with Mike McLoughlin 3:28 worse than the field Faster on the clock, behind the field Why ↓

    0:12 faster on the clock looks better than it was: the race was 3:40 faster for everyone, which leaves this 3:28 behind the field.

    Compare these two →
  2. Manchester
    21 Jan 2026
    Doubles Open · Men
    1:16:10
    526/794
    Beat 34%

Personal bests, by station

3:47
Manchester 2026
1:53
Manchester 2026
3:45
Cardiff 2026
3:14
Manchester 2026
4:23
Manchester 2026
1:37
Manchester 2026
3:29
Cardiff 2026
4:45
Cardiff 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
3:56 3:47
50m Sled Push
2:12 1:53
50m Sled Pull
3:48 3:45
80m Burpee Broad Jump
3:24 3:14
1000m Row
4:30 4:23
200m Farmers Carry
2:23 1:37
100m Sandbag Lunges
3:58 3:29
Wall Balls
5:00 4:45