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Athlete United Kingdom

Sophia Waddington

In 2026, Sophia Waddington has raced HYROX twice, both in the women's Doubles Open. The fastest of 2 is 1:03:49 at Cardiff 2026, a top-10% finish: 7th of 862 women's teams. On the clock, that is 1:41 faster than the first of them, at Manchester 2026, both times with Alexa Browning.

Best finish, by category
Doubles Open · Women
1:03:49
Cardiff 2026

Progress against the field

From Manchester 2026 to Cardiff 2026, the field gained 3:18 on Sophia Waddington and Alexa Browning.

Over the same races everyone got 4:59 quicker, so 1:41 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Cardiff
    29 Apr 2026
    Doubles Open · Women
    1:03:49 PB
    7/862
    Beat 99%
    ↑ 98 days after Manchester 2026, with Alexa Browning 3:18 worse than the field Faster on the clock, behind the field Why ↓

    1:41 faster on the clock, yet the race was 4:59 faster for everyone, so 3:18 was lost on the field.

    Compare these two →
  2. Manchester
    21 Jan 2026
    Doubles Open · Women
    1:05:30
    20/1155
    Beat 98%

Personal bests, by station

4:10
Manchester 2026
1:25
Manchester 2026
2:54
Manchester 2026
1:41
Manchester 2026
4:09
Manchester 2026
1:27
Manchester 2026
2:39
Cardiff 2026
3:33
Cardiff 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:15 4:10
50m Sled Push
1:30 1:25
50m Sled Pull
3:03 2:54
80m Burpee Broad Jump
3:13 1:41
1000m Row
4:20 4:09
200m Farmers Carry
1:42 1:27
100m Sandbag Lunges
3:03 2:39
Wall Balls
4:04 3:33