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Athlete United Kingdom

Rebecca Dally

Rebecca Dally has raced HYROX 3 times in 2026, in 2 categories, most often the women's Individual Open (2). The fastest of 2 in the women's Individual Open is 1:23:31 at Gdansk 2026, 166th of 775 women, faster than 79% of the field. On the clock, that is 12:18 faster than the first of them, at Copenhagen 2026.

Best finish, by category
Individual Open · Women
1:23:31
Gdansk 2026
Doubles Open · Women
1:15:45
Cardiff 2026

Progress against the field

From Copenhagen 2026 to Gdansk 2026, Rebecca Dally got 11:22 faster than the field.

Over the same races everyone got 0:56 quicker, so 12:18 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Gdansk
    10 Oct 2026
    Individual Open · Women
    1:23:31 PB
    166/775
    Beat 79%
    ↑ 211 days after Copenhagen 2026 11:22 better than the field Why ↓

    12:18 faster on the clock, and the race was 0:56 faster for everyone, so 11:22 of it was this athlete.

    Compare these two →
  2. Cardiff
    29 Apr 2026
    Doubles Open · Women
    1:15:45 PB
    141/862
    Beat 84%
  3. Copenhagen
    13 Mar 2026
    Individual Open · Women
    1:35:49
    462/797
    Beat 42%

Personal bests, by station

4:29
Cardiff 2026
1:49
Cardiff 2026
3:51
Cardiff 2026
4:18
Cardiff 2026
4:49
Cardiff 2026
2:15
Cardiff 2026
3:29
Cardiff 2026
3:53
Cardiff 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:17 5:17
50m Sled Push
3:27 2:42
50m Sled Pull
5:35 5:14
80m Burpee Broad Jump
7:07 6:02
1000m Row
5:21 5:18
200m Farmers Carry
2:44 2:41
100m Sandbag Lunges
5:18 5:13
Wall Balls
7:10 5:41