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Athlete United Kingdom

Olivia Langford

Olivia Langford has raced HYROX 5 times since 2025, in 2 categories, most often the women's Doubles Open (4). 1:25:14 at London Excel 2025 is the fastest of 4 in the women's Doubles Open, 1,053rd of 1,887 women's teams. With Rachel Tomkins both times, that is 18:21 quicker on the clock than the first of them, at Glasgow 2025.

Best finish, by category
Doubles Open · Women
1:25:14
London Excel 2025

Progress against the field

Olivia Langford and Rachel Tomkins have gained 11:17 on the field from Glasgow 2025 to Cardiff 2026.

Over the same races everyone got 4:45 quicker, so 16:02 faster on the clock looks better than it was.

Time ahead of the field Up is better
Glasgow 2025 Cardiff 2026

The longest gap between two races compared here, 267 days between Glasgow 2025 and London Excel 2025, still ended 14:49 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Birmingham
    31 Oct 2026
    Relay · Women
    1:19:49
    42/87
    Beat 52%
  2. Cardiff
    29 Apr 2026
    Doubles Open · Women
    1:27:33
    468/862
    Beat 46%
    ↑ 146 days after London Excel 2025, with Rachel Tomkins 3:32 worse than the field Why ↓

    3:32 behind the field: 2:19 slower on the clock, against 1:13 faster for everyone.

    Compare these two →
  3. Manchester
    21 Jan 2026
    Doubles Open · Women
    1:37:34
    930/1155
    Beat 20%
  4. London Excel
    4 Dec 2025
    Doubles Open · Women
    1:25:14 PB
    1053/1887
    Beat 44%
    ↑ 267 days after Glasgow 2025, with Rachel Tomkins 14:49 better than the field Why ↓

    14:49 better than the field: 18:21 faster on the clock, against 3:32 faster for everyone.

    Compare these two →
  5. Glasgow
    12 Mar 2025
    Doubles Open · Women
    1:43:35
    933/1051
    Beat 11%

Personal bests, by station

4:53
Manchester 2026
1:48
Glasgow 2025
4:15
Cardiff 2026
4:29
Manchester 2026
5:36
Manchester 2026
1:47
London Excel 2025
4:01
Cardiff 2026
4:13
Glasgow 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:38 4:53
50m Sled Push
2:25 1:48
50m Sled Pull
5:21 4:15
80m Burpee Broad Jump
5:39 4:29
1000m Row
6:26 5:36
200m Farmers Carry
2:14 1:47
100m Sandbag Lunges
4:39 4:01
Wall Balls
4:53 4:13