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Athlete United Kingdom

Emma Tween

Emma Tween has raced HYROX 7 times since 2024, in 2 categories, most often the women's Doubles Open (6). 1:27:34 at London Excel 2025 is the fastest of 6 in the women's Doubles Open, 1,210th of 1,887 women's teams. On the clock, that is 11:44 faster than the first of them, at London 2024, both times with Naomi Lott.

Best finish, by category
Doubles Open · Women
1:27:34
London Excel 2025

Progress against the field

From London 2024 to London Excel 2025, Emma Tween and Naomi Lott got 7:00 faster than the field.

Over the same races everyone got 4:44 quicker, so 11:44 faster on the clock looks better than it was.

Time ahead of the field Up is better
London 2024 London Excel 2025

The longest gap between two races compared here, 215 days between London 2025 and London Excel 2025, still ended 4:45 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 7 events

  1. Cardiff
    29 Apr 2026
    Doubles Open · Women
    1:38:30
    693/862
    Beat 20%
  2. London Excel
    4 Dec 2025
    Doubles Open · Women
    1:27:34 PB
    1210/1887
    Beat 36%
    ↑ 215 days after London 2025, with Naomi Lott 4:45 better than the field Why ↓

    4:45 better than the field: 6:54 faster on the clock, against 2:09 faster for everyone.

    Compare these two →
  3. Dublin
    12 Nov 2025
    Relay · Women
    1:31:36
    27/35
    Beat 23%
  4. Cardiff
    30 May 2025
    Doubles Open · Women
    1:37:30
    469/529
    Beat 11%
  5. London
    3 May 2025
    Doubles Open · Women
    1:34:28
    898/1118
    Beat 20%
    ↑ 155 days after London 2024, with Naomi Lott 2:15 better than the field Why ↓

    2:15 better than the field: 4:50 faster on the clock, against 2:35 faster for everyone.

    Compare these two →
  6. Manchester
    24 Jan 2025
    Doubles Open · Women
    1:35:26
    696/857
    Beat 19%
  7. London
    29 Nov 2024
    Doubles Open · Women
    1:39:18
    973/1150
    Beat 15%

Personal bests, by station

4:31
London 2024
1:48
London Excel 2025
3:50
London Excel 2025
3:25
London Excel 2025
4:58
London 2024
1:44
London Excel 2025
2:59
London Excel 2025
3:45
Cardiff 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:49 4:31
50m Sled Push
2:11 1:48
50m Sled Pull
4:39 3:50
80m Burpee Broad Jump
6:40 3:25
1000m Row
5:37 4:58
200m Farmers Carry
2:37 1:44
100m Sandbag Lunges
4:48 2:59
Wall Balls
4:30 3:45