Skip to content
Athlete Australia

Melinda Armstrong

Since 2025, Melinda Armstrong has raced HYROX twice, both in the women's Doubles Open. 1:52:39 at Cardiff 2026 is the fastest of 2, 819th of 862 women's teams.

Best finish, by category
Doubles Open · Women
1:52:39
Cardiff 2026

Every race

2 races · 2 events

  1. Cardiff
    29 Apr 2026
    Doubles Open · Women
    1:52:39 PB
    819/862
    Beat 5%
  2. Poznan
    13 Dec 2025
    Doubles Open · Women
    1:53:29
    455/468
    Beat 3%

Personal bests, by station

5:11
Cardiff 2026
1:51
Cardiff 2026
4:48
Cardiff 2026
8:10
Cardiff 2026
6:08
Cardiff 2026
2:37
Poznan 2025
5:31
Cardiff 2026
4:19
Cardiff 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:27 5:11
50m Sled Push
2:11 1:51
50m Sled Pull
5:04 4:48
80m Burpee Broad Jump
8:14 8:10
1000m Row
6:31 6:08
200m Farmers Carry
2:57 2:37
100m Sandbag Lunges
5:44 5:31
Wall Balls
5:36 4:19