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Athlete United Kingdom

Sian Williams

Since 2024, Sian Williams has raced HYROX 4 times across 3 categories, the women's Individual Open most often (2). 1:29:47 at Barcelona 2025 is the fastest of 2 in the women's Individual Open, 289th of 613 women and ahead of 53% of the field.

Best finish, by category
Individual Open · Women
1:29:47
Barcelona 2025
Doubles Open · Mixed
1:26:16
London 2024

Every race

4 races · 4 events

  1. Cardiff
    29 Apr 2026
    Relay · Mixed
    1:25:31
    61/73
    Beat 16%
  2. Cardiff
    30 May 2025
    Individual Open · Women
    1:30:29
    209/400
    Beat 48%
  3. Barcelona
    25 Apr 2025
    Individual Open · Women
    1:29:47 PB
    289/613
    Beat 53%
  4. London
    29 Nov 2024
    Doubles Open · Mixed
    1:26:16 PB
    559/795
    Beat 30%

Personal bests, by station

1000m SkiErg
4:10
London 2024
50m Sled Push
1:59
London 2024
50m Sled Pull
3:36
London 2024
80m Burpee Broad Jump
3:43
London 2024
1000m Row
4:33
London 2024
200m Farmers Carry
1:51
London 2024
100m Sandbag Lunges
3:57
London 2024
Wall Balls
5:03
Barcelona 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:22 5:12
50m Sled Push
3:19 3:14
50m Sled Pull
6:39 6:05
80m Burpee Broad Jump
6:49 5:55
1000m Row
5:40 5:39
200m Farmers Carry
2:51 2:24
100m Sandbag Lunges
5:44 5:29
Wall Balls
6:16 5:03