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Athlete United Kingdom

Sara Higgins

Sara Higgins has raced HYROX 6 times at 5 events since 2025, in 3 categories, most often the women's Doubles Open (3). The fastest of 3 in the women's Doubles Open is 1:15:30 at Birmingham 2026, 95th of 627 women's teams, faster than 85% of the field.

Best finish, by category
Doubles Open · Women
1:15:30
Birmingham 2026
Doubles Open · Mixed
1:09:50
Malaga 2026

Progress against the field

Sara Higgins and Jade Porter have gained 2:28 on the field from London Excel 2025 to Birmingham 2026.

Over the same races everyone got 1:43 quicker, so 4:11 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Women, with Jade Porter, the one raced most; every comparison is in the list below.

Every race

6 races · 5 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Women
    1:15:30 PB
    95/627
    Beat 85%
    ↑ 331 days after London Excel 2025, with Jade Porter 2:28 better than the field Why ↓

    2:28 better than the field: 4:11 faster on the clock, against 1:43 faster for everyone.

    Compare these two →
  2. Cardiff
    29 Apr 2026
    Relay · Mixed
    1:05:36
    21/73
    Beat 71%
  3. Malaga
    16 Apr 2026
    Doubles Open · Mixed
    1:09:50 PB
    102/546
    Beat 81%
    ↑ 176 days after Birmingham 2025, with Jamie Horrocks 7:33 better than the field Why ↓

    10:34 faster on the clock, and the race was 3:01 faster for everyone, so 7:33 of it was this pair.

    Compare these two →
  4. London Excel
    4 Dec 2025
    Doubles Open · Women
    1:19:41
    518/1599
    Beat 68%
  5. Birmingham
    22 Oct 2025
    Doubles Open · Women
    1:18:47
    247/904
    Beat 73%
  6. Birmingham
    22 Oct 2025
    Doubles Open · Mixed
    1:20:24
    442/889
    Beat 50%

Personal bests, by station

3:54
Malaga 2026
1:38
Birmingham 2025
2:56
Malaga 2026
3:11
Malaga 2026
4:28
Malaga 2026
1:38
Malaga 2026
2:46
Birmingham 2025
3:40
London Excel 2025

Station by station, race by race

Doubles Open · Mixed Doubles Open · Women Faster is lower
1000m SkiErg
4:54 3:54
50m Sled Push
2:37 1:38
50m Sled Pull
3:35 2:56
80m Burpee Broad Jump
3:57 3:11
1000m Row
5:04 4:28
200m Farmers Carry
1:51 1:38
100m Sandbag Lunges
3:38 2:46
Wall Balls
4:32 3:40