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Athlete Brazil

Rafael Mongs

Rafael Mongs has raced HYROX 4 times since 2025, in 2 categories, most often the men's Doubles Open (3). 1:10:47 at Sao Paulo 2025 is the fastest of 3 in the men's Doubles Open, 42nd of 152 men's teams and ahead of 72% of the field.

Best finish, by category
Doubles Open · Men
1:10:47
Sao Paulo 2025

Every race

4 races · 4 events

  1. Sao Paulo
    25 Apr 2026
    Relay · Men
    1:06:52
    12/26
    Beat 54%
  2. Fortaleza
    28 Feb 2026
    Doubles Open · Men
    1:11:19
    33/112
    Beat 71%
  3. Rio de Janeiro
    29 Nov 2025
    Doubles Open · Men
    1:13:33
    85/200
    Beat 58%
  4. Sao Paulo
    20 Sep 2025
    Doubles Open · Men
    1:10:47 PB
    42/152
    Beat 72%

Personal bests, by station

1000m SkiErg
3:59
Sao Paulo 2025
50m Sled Push
1:26
Sao Paulo 2025
50m Sled Pull
3:00
Sao Paulo 2025
80m Burpee Broad Jump
2:11
Sao Paulo 2025
1000m Row
4:39
Sao Paulo 2025
200m Farmers Carry
1:32
Sao Paulo 2025
100m Sandbag Lunges
3:24
Sao Paulo 2025
Wall Balls
3:56
Fortaleza 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:18 3:59
50m Sled Push
1:51 1:26
50m Sled Pull
3:38 3:00
80m Burpee Broad Jump
2:32 2:11
1000m Row
5:20 4:39
200m Farmers Carry
3:52 1:32
100m Sandbag Lunges
3:38 3:24
Wall Balls
4:16 3:56