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Athlete France

Nicolas Rouan

Nicolas Rouan has raced HYROX 4 times since 2025, twice each in 2 categories. The fastest of 2 in the men's Individual Pro is 1:20:47 at Paris GP 2026, 196th of 384 men.

Best finish, by category
Individual Pro · Men
1:20:47
Paris GP 2026
Individual Open · Men
1:12:19
Bordeaux 2025

Progress against the field

Between Paris GP 2026 and Bordeaux 2026, Nicolas Rouan lost 10:59 to the field.

The races themselves barely changed, so 10:33 slower on the clock is the real picture.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Men, the one raced most; every comparison is in the list below.

Every race

4 races · 4 events

  1. Bordeaux
    30 Sep 2026
    Individual Pro · Men
    1:31:20
    427/512
    Beat 17%
    ↑ 160 days after Paris GP 2026 10:59 worse than the field Why ↓

    10:33 slower on the clock in a race that was 0:26 faster for everyone: 10:59 lost to the field.

    Compare these two →
  2. Paris GP
    23 Apr 2026
    Individual Pro · Men
    1:20:47 PB
    196/384
    Beat 49%
  3. EMEA London Olympia
    24 Mar 2026
    Individual Open · Men
    1:13:02
    497/958
    Beat 48%
    ↑ 124 days after Bordeaux 2025 3:58 worse than the field Why ↓

    0:43 slower on the clock in a race that was 3:15 faster for everyone: 3:58 lost to the field.

    Compare these two →
  4. Bordeaux
    20 Nov 2025
    Individual Open · Men
    1:12:19 PB
    256/1442
    Beat 82%

Personal bests, by station

4:01
EMEA London Olympia 2026
2:42
Bordeaux 2025
3:14
EMEA London Olympia 2026
4:10
EMEA London Olympia 2026
4:28
Paris GP 2026
1:49
Bordeaux 2025
5:13
EMEA London Olympia 2026
4:10
Bordeaux 2025

Station by station, race by race

Individual Open · Men Individual Pro · Men Faster is lower
1000m SkiErg
4:11 4:01
50m Sled Push
4:13 2:42
50m Sled Pull
6:35 3:14
80m Burpee Broad Jump
5:50 4:10
1000m Row
4:46 4:28
200m Farmers Carry
4:02 1:49
100m Sandbag Lunges
6:18 5:13
Wall Balls
7:35 4:10