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Athlete France

Lhoussayn Benouama

Lhoussayn Benouama has raced HYROX 4 times since 2024, twice each in 2 categories. 1:14:36 at Paris GP 2026 is the fastest of 2 in the men's Individual Open, 204th of 672 men and ahead of 70% of the field. On the clock, that is 5:33 faster than the first of them, at Paris 1 2025.

Best finish, by category
Individual Open · Men
1:14:36
Paris GP 2026
Doubles Open · Men
1:11:23
Nice 2026

Progress against the field

From Paris 1 2025 to Paris GP 2026, Lhoussayn Benouama got 1:53 faster than the field.

The clock says 5:33 faster, but the races themselves got 3:40 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Paris GP
    23 Apr 2026
    Individual Open · Men
    1:14:36 PB
    204/672
    Beat 70%
    ↑ 370 days after Paris 1 2025 1:53 better than the field Why ↓

    1:53 better than the field: 5:33 faster on the clock, against 3:40 faster for everyone.

    Compare these two →
  2. Paris 1
    18 Apr 2025
    Individual Open · Men
    1:20:09
    636/1422
    Beat 55%
  3. Nice
    12 Oct 2024
    Doubles Open · Men
    1:41:07
    267/272
    Beat 2%
  4. Nice
    Date unknown
    Doubles Open · Men
    1:11:23 PB
    409/951
    Beat 57%

Personal bests, by station

4:08
Nice 2026
1:54
Nice 2026
3:26
Nice 2026
4:05
Nice 2026
4:25
Paris 1 2025
1:47
Nice 2026
4:07
Nice 2026
4:09
Nice 2024

Station by station, race by race

Doubles Open · Men Individual Open · Men Faster is lower
1000m SkiErg
4:28 4:08
50m Sled Push
2:51 1:54
50m Sled Pull
4:19 3:26
80m Burpee Broad Jump
5:12 4:05
1000m Row
4:51 4:25
200m Farmers Carry
1:52 1:47
100m Sandbag Lunges
5:13 4:07
Wall Balls
5:30 4:09