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Athlete Italy

Marco Dal Prà

Marco Dal Prà has raced HYROX 9 times at 7 events since 2024, in 6 categories, most often the men's Individual Open (3). 1:11:01 at Paris GP 2026 is the fastest of 3 in the men's Individual Open, 159th of 1,236 men and ahead of 87% of the field. That is 24:59 quicker on the clock than the first of them, at Rimini 2024.

Best finish, by category
Individual Open · Men
1:11:01
Paris GP 2026
Doubles Pro · Men
1:05:17
Turin 2026
Individual Pro · Men
1:13:52
Bologna 2026
Doubles Open · Mixed
1:08:06
Verona 2025

Progress against the field

From Rimini 2024 to Rimini 2025, Marco Dal Prà got 13:20 faster than the field.

The clock says 19:02 faster, but the races themselves got 5:42 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

9 races · 7 events

  1. Paris GP
    23 Apr 2026
    Individual Open · Men
    1:11:01 PB
    159/1236
    Beat 87%
  2. Bologna
    4 Apr 2026
    Relay · Mixed
    1:07:06
    8/31
    Beat 74%
  3. Bologna
    4 Apr 2026
    Individual Pro · Men
    1:13:52 PB
    165/435
    Beat 62%
  4. Turin
    30 Jan 2026
    Doubles Pro · Men
    1:05:17 PB
    114/326
    Beat 65%
    ↑ 126 days after Rome 2025, with ABRAMO ZANCANELLA 12:13 better than the field Why ↓

    13:03 faster on the clock, and the race was 0:50 faster for everyone, so 12:13 of it was this pair.

    Compare these two →
  5. Verona
    5 Dec 2025
    Relay · Men
    1:03:13
    19/57
    Beat 67%
  6. Verona
    5 Dec 2025
    Doubles Open · Mixed
    1:08:06 PB
    100/1091
    Beat 91%
  7. Rome
    26 Sep 2025
    Doubles Pro · Men
    1:18:20
    101/122
    Beat 17%
  8. Rimini
    30 May 2025
    Individual Open · Men
    1:16:58
    303/1225
    Beat 75%
    ↑ 363 days after Rimini 2024 13:20 better than the field Why ↓

    13:20 better than the field: 19:02 faster on the clock, against 5:42 faster for everyone.

    Compare these two →
  9. Rimini
    1 Jun 2024
    Individual Open · Men
    1:36:00
    789/1156
    Beat 32%

Personal bests, by station

3:20
Rome 2025
1:34
Verona 2025
2:13
Paris GP 2026
2:22
Turin 2026
4:20
Turin 2026
1:26
Turin 2026
3:01
Turin 2026
3:21
Verona 2025

Station by station, race by race

Individual Open · Men Doubles Pro · Men Faster is lower
1000m SkiErg
4:28 3:20
50m Sled Push
3:22 1:46
50m Sled Pull
6:22 2:13
80m Burpee Broad Jump
6:29 2:22
1000m Row
5:13 4:20
200m Farmers Carry
6:41 1:26
100m Sandbag Lunges
6:00 3:01
Wall Balls
7:36 3:26