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Athlete France

Jérôme Sempéré

Since 2025, Jérôme Sempéré has raced HYROX 6 times across 4 categories, the men's Individual Open and the men's Doubles Open twice each. 1:14:42 at Rome 2025 is the fastest of 2 in the men's Individual Open, 385th of 1,367 men and ahead of 72% of the field.

Best finish, by category
Individual Open · Men
1:14:42
Rome 2025
Doubles Open · Men
1:06:09
Bordeaux 2025
Individual Pro · Men
1:23:00
Bordeaux 2026
Doubles Open · Mixed
1:06:25
Toulouse 2026

Progress against the field

Between Rome 2025 and Paris GP 2026, Jérôme Sempéré lost 7:56 to the field.

The clock says 3:16 slower, but the races themselves got 4:40 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Bordeaux
    30 Sep 2026
    Individual Pro · Men
    1:23:00 PB
    339/512
    Beat 34%
  2. Paris GP
    23 Apr 2026
    Individual Open · Men
    1:17:58
    376/1236
    Beat 70%
    ↑ 209 days after Rome 2025 7:56 worse than the field Why ↓

    3:16 slower on the clock in a race that was 4:40 faster for everyone: 7:56 lost to the field.

    Compare these two →
  3. Toulouse
    19 Mar 2026
    Doubles Open · Mixed
    1:06:25 PB
    30/610
    Beat 95%
  4. Bordeaux
    20 Nov 2025
    Doubles Open · Men
    1:06:09 PB
    198/1003
    Beat 80%
  5. Rome
    26 Sep 2025
    Individual Open · Men
    1:14:42 PB
    385/1367
    Beat 72%
  6. Nice
    Date unknown
    Doubles Open · Men
    1:06:42
    97/412
    Beat 77%

Personal bests, by station

3:49
Bordeaux 2025
1:22
Nice 2026
2:34
Bordeaux 2025
2:28
Bordeaux 2025
4:10
Nice 2026
1:24
Bordeaux 2025
3:07
Nice 2026
3:46
Toulouse 2026

Station by station, race by race

Doubles Open · Men Individual Open · Men Faster is lower
1000m SkiErg
4:16 3:49
50m Sled Push
2:33 1:22
50m Sled Pull
3:53 2:34
80m Burpee Broad Jump
5:07 2:28
1000m Row
4:37 4:10
200m Farmers Carry
2:17 1:24
100m Sandbag Lunges
5:45 3:07
Wall Balls
4:55 3:55