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Athlete France

Gilles DAO DUC

Gilles DAO DUC has raced HYROX 5 times since 2024, all in the men's Individual Open. 1:36:52 at Paris 2025 is the fastest of 5, 1,035th of 1,397 men. On the clock, that is 15:23 faster than the first of them, at Nice 2024.

Best finish, by category
Individual Open · Men
1:36:52
Paris 2025

Progress against the field

Gilles DAO DUC has dropped 5:14 behind the field from Nice 2024 to Paris GP 2026.

The clock says 10:10 faster, but the races themselves got 15:24 quicker for everyone.

Time ahead of the field Up is better
Nice 2024 Paris GP 2026

The longest gap between two races compared here, 187 days between Paris 1 2025 and Paris 2025, still ended 3:07 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Paris GP
    23 Apr 2026
    Individual Open · Men
    1:42:05
    1021/1236
    Beat 17%
    ↑ 183 days after Paris 2025 12:21 worse than the field Why ↓

    5:13 slower on the clock in a race that was 7:08 faster for everyone: 12:21 lost to the field.

    Compare these two →
  2. Paris
    22 Oct 2025
    Individual Open · Men
    1:36:52 PB
    1035/1397
    Beat 26%
    ↑ 187 days after Paris 1 2025 3:07 better than the field Why ↓

    The race was 0:39 slower for everyone and the clock still says 2:28 faster: 3:07 gained on the field.

    Compare these two →
  3. Paris 1
    18 Apr 2025
    Individual Open · Men
    1:39:20
    1224/1422
    Beat 14%
    ↑ 69 days after Toulouse 2025 6:06 better than the field Why ↓

    6:06 better than the field: 11:08 faster on the clock, against 5:02 faster for everyone.

    Compare these two →
  4. Toulouse
    8 Feb 2025
    Individual Open · Men
    1:50:28
    1647/1789
    Beat 8%
    ↑ 119 days after Nice 2024 2:06 worse than the field Faster on the clock, behind the field Why ↓

    1:47 faster on the clock, yet the race was 3:53 faster for everyone, so 2:06 was lost on the field.

    Compare these two →
  5. Nice
    12 Oct 2024
    Individual Open · Men
    1:52:15
    621/674
    Beat 8%

Personal bests, by station

4:48
Paris 2025
3:51
Paris 1 2025
5:07
Paris GP 2026
5:13
Paris 2025
5:22
Paris 2025
2:16
Paris 2025
5:46
Paris GP 2026
7:20
Nice 2024

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:05 4:48
50m Sled Push
4:34 3:51
50m Sled Pull
9:39 5:07
80m Burpee Broad Jump
6:30 5:13
1000m Row
5:52 5:22
200m Farmers Carry
2:40 2:16
100m Sandbag Lunges
6:07 5:46
Wall Balls
12:45 7:20