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Athlete France

Aliénor Bérenger

Since 2025, Aliénor Bérenger has raced HYROX 7 times across 3 categories, the women's Individual Open most often (5). The fastest of 5 in the women's Individual Open is 1:12:43 at Paris GP 2026, first of 120 in the 16–24 age group. Finished in the top 10% of the field 4 times.

Best finish, by category
Individual Open · Women
1:12:43
Paris GP 2026
Doubles Open · Women
1:06:56
Bordeaux 2026

Progress against the field

Between Paris 1 2025 and Paris GP 2026, Aliénor Bérenger pulled 7:43 ahead of the field.

Over the same races everyone got 5:25 quicker, so 13:08 faster on the clock looks better than it was.

Time ahead of the field Up is better
Paris 1 2025 Paris GP 2026

The longest gap between two races compared here, 187 days between Paris 1 2025 and Paris 2025, cost 3:01 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 7 events

  1. Bordeaux
    30 Sep 2026
    Doubles Open · Women
    1:06:56 PB
    7/804
    Beat 99%
  2. Paris GP
    23 Apr 2026
    Individual Open · Women
    1:12:43 PB
    9/785
    Beat 99%
    ↑ 154 days after Bordeaux 2025 1:01 better than the field Why ↓

    1:25 faster on the clock, and the race was 0:24 faster for everyone, so 1:01 of it was this athlete.

    Compare these two →
  3. Toulouse
    19 Mar 2026
    Individual Pro · Women
    DNF
    —
  4. Bordeaux
    20 Nov 2025
    Individual Open · Women
    1:14:08
    29/613
    Beat 95%
    ↑ 29 days after Paris 2025 9:43 better than the field Why ↓

    9:43 better than the field: 13:46 faster on the clock, against 4:03 faster for everyone.

    Compare these two →
  5. Paris
    22 Oct 2025
    Individual Open · Women
    1:27:54
    159/572
    Beat 72%
    ↑ 187 days after Paris 1 2025 3:01 worse than the field Why ↓

    3:01 behind the field: 2:03 slower on the clock, against 0:58 faster for everyone.

    Compare these two →
  6. Paris 1
    18 Apr 2025
    Individual Open · Women
    1:25:51
    124/403
    Beat 69%
  7. Nice
    Date unknown
    Individual Open · Women
    1:13:20
    49/1103
    Beat 96%

Personal bests, by station

4:19
Bordeaux 2026
1:29
Bordeaux 2026
3:07
Paris GP 2026
3:27
Bordeaux 2026
4:31
Bordeaux 2026
1:28
Bordeaux 2026
2:58
Bordeaux 2026
3:54
Bordeaux 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:21 4:58
50m Sled Push
2:33 1:48
50m Sled Pull
4:53 3:07
80m Burpee Broad Jump
6:34 4:00
1000m Row
6:07 4:50
200m Farmers Carry
2:06 1:41
100m Sandbag Lunges
6:43 3:16
Wall Balls
9:21 4:27