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Athlete Germany

Lena Saffer

Since 2024, Lena Saffer has raced HYROX 9 times across 3 categories, the women's Doubles Open and the mixed Doubles Open 4 times each. The fastest of 4 in the women's Doubles Open is 1:11:14 at Berlin 2025, 110th of 541 women's teams, faster than 80% of the field. Finished in the top 10% of the field 3 times.

Best finish, by category
Doubles Open · Women
1:11:14
Berlin 2025
Doubles Open · Mixed
1:04:07
London Olympia 2026
Individual Open · Women
1:20:06
Paris GP 2026

Progress against the field

Lena Saffer and Katharina Gerigk have dropped 0:18 behind the field from Hamburg 2024 to Berlin 2025.

The clock says 3:51 faster, but the races themselves got 4:09 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

9 races · 9 events

  1. Hamburg
    28 Oct 2026
    Doubles Open · Women
    1:15:23
    97/920
    Beat 90%
  2. Paris GP
    23 Apr 2026
    Individual Open · Women
    1:20:06 PB
    63/785
    Beat 92%
  3. London Olympia
    24 Mar 2026
    Doubles Open · Mixed
    1:04:07 PB
    10/213
    Beat 95%
  4. Copenhagen
    13 Mar 2026
    Doubles Open · Mixed
    1:21:10
    416/757
    Beat 45%
  5. Berlin
    16 May 2025
    Doubles Open · Women
    1:11:14 PB
    110/541
    Beat 80%
    ↑ 195 days after Hamburg 2024, with Katharina Gerigk 0:18 worse than the field Faster on the clock, behind the field Why ↓

    3:51 faster on the clock looks better than it was: the race was 4:09 faster for everyone, which leaves this 0:18 behind the field.

    Compare these two →
  6. Hamburg
    2 Nov 2024
    Doubles Open · Women
    1:15:05
    93/609
    Beat 85%
  7. New York
    1 Jun 2024
    Doubles Open · Women
    1:23:19
    110/436
    Beat 75%
  8. Berlin
    20 Apr 2024
    Doubles Open · Mixed
    1:08:53
    121/480
    Beat 75%
  9. Washington - North American Championships
    2 Mar 2024
    Doubles Open · Mixed
    1:26:11
    90/142
    Beat 37%

Personal bests, by station

3:51
London Olympia 2026
1:24
Hamburg 2024
2:33
Berlin 2024
2:21
London Olympia 2026
4:15
Berlin 2024
1:26
London Olympia 2026
2:52
London Olympia 2026
3:06
New York 2024

Station by station, race by race

Doubles Open · Mixed Doubles Open · Women Faster is lower
1000m SkiErg
5:08 3:51
50m Sled Push
1:50 1:24
50m Sled Pull
4:08 2:33
80m Burpee Broad Jump
4:28 2:21
1000m Row
5:43 4:15
200m Farmers Carry
1:58 1:26
100m Sandbag Lunges
4:18 2:52
Wall Balls
5:56 3:06