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Athlete Netherlands

Safia El hassnaoui

Safia El hassnaoui has raced HYROX 4 times since 2025, in 2 categories, most often the mixed Doubles Open (3). The fastest of 3 in the mixed Doubles Open is 1:21:01 at Gent 2025, 435th of 863 mixed teams. With Jeroen Planken both times, that is 3:05 quicker on the clock than the first of them, at Utrecht 2025.

Best finish, by category
Doubles Open · Mixed
1:21:01
Gent 2025
Individual Open · Women
1:25:39
Paris GP 2026

Progress against the field

Between Utrecht 2025 and Amsterdam 2026, Safia El hassnaoui and Jeroen Planken lost 2:08 to the field.

Over the same races everyone got 4:46 quicker, so 2:38 faster on the clock looks better than it was.

Time ahead of the field Up is better
Utrecht 2025 Amsterdam 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Paris GP
    23 Apr 2026
    Individual Open · Women
    1:25:39 PB
    140/785
    Beat 82%
  2. Amsterdam
    21 Jan 2026
    Doubles Open · Mixed
    1:21:28
    690/1206
    Beat 43%
    ↑ 40 days after Gent 2025, with Jeroen Planken 2:08 worse than the field Why ↓

    0:27 slower on the clock in a race that was 1:41 faster for everyone: 2:08 lost to the field.

    Compare these two →
  3. Gent
    12 Dec 2025
    Doubles Open · Mixed
    1:21:01 PB
    435/863
    Beat 50%
    ↑ 14 days after Utrecht 2025, with Jeroen Planken 0:00 better than the field Why ↓

    3:05 faster on the clock, and the race was 3:05 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  4. Utrecht
    28 Nov 2025
    Doubles Open · Mixed
    1:24:06
    355/701
    Beat 49%

Personal bests, by station

4:01
Utrecht 2025
2:28
Amsterdam 2026
3:44
Gent 2025
3:04
Utrecht 2025
4:45
Utrecht 2025
1:52
Utrecht 2025
3:23
Utrecht 2025
4:28
Utrecht 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:17 4:01
50m Sled Push
3:00 2:28
50m Sled Pull
4:24 3:44
80m Burpee Broad Jump
3:51 3:04
1000m Row
5:09 4:45
200m Farmers Carry
2:05 1:52
100m Sandbag Lunges
4:03 3:23
Wall Balls
4:48 4:28