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Athlete Germany

Miriam Dahmen

Since 2023, Miriam Dahmen has raced HYROX 8 times across 2 categories, the women's Doubles Open most often (6). 1:14:26 at Bordeaux 2025 is the fastest of 6 in the women's Doubles Open, 67th of 691 women's teams and inside the top 10%. With Hélène Marque both times, that is 10:57 quicker on the clock than the first of them, at Paris 2023.

Best finish, by category
Doubles Open · Women
1:14:26
Bordeaux 2025
Individual Open · Women
1:34:26
Paris 2024

Progress against the field

From Paris 2024 to Paris GP 2026, the field gained 7:09 on Miriam Dahmen.

Over the same races everyone got 3:57 quicker, so 3:12 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

8 races · 8 events

  1. Paris GP
    23 Apr 2026
    Individual Open · Women
    1:37:38
    391/785
    Beat 50%
    ↑ 530 days after Paris 2024 7:09 worse than the field Why ↓

    7:09 behind the field: 3:12 slower on the clock, against 3:57 faster for everyone.

    Compare these two →
  2. Bordeaux
    20 Nov 2025
    Doubles Open · Women
    1:14:26 PB
    67/691
    Beat 90%
    ↑ 29 days after Paris 2025, with Hélène Marque 0:02 better than the field Why ↓

    4:34 faster on the clock, and the race was 4:32 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  3. Paris
    22 Oct 2025
    Doubles Open · Women
    1:19:00
    108/657
    Beat 84%
  4. Paris
    9 Nov 2024
    Individual Open · Women
    1:34:26 PB
    342/747
    Beat 54%
  5. Stuttgart
    28 Sep 2024
    Doubles Open · Women
    1:17:33
    86/337
    Beat 75%
  6. Bordeaux
    27 Apr 2024
    Doubles Open · Women
    1:30:38
    218/313
    Beat 30%
  7. Bilbao
    10 Feb 2024
    Doubles Open · Women
    1:21:07
    92/199
    Beat 54%
  8. Paris
    11 Nov 2023
    Doubles Open · Women
    1:25:23
    81/180
    Beat 55%

Personal bests, by station

4:58
Bordeaux 2025
1:28
Bilbao 2024
3:15
Paris 2025
3:59
Paris 2023
4:53
Bordeaux 2025
1:26
Paris 2025
3:14
Paris 2023
3:03
Paris 2023

Station by station, race by race

Doubles Open · Women Individual Open · Women Faster is lower
1000m SkiErg
5:34 4:58
50m Sled Push
3:15 1:28
50m Sled Pull
5:42 3:15
80m Burpee Broad Jump
8:46 3:59
1000m Row
5:19 4:53
200m Farmers Carry
2:35 1:26
100m Sandbag Lunges
5:22 3:14
Wall Balls
7:02 3:03