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Athlete Germany

Hanna-Sophie Mahnke

Since 2025, Hanna-Sophie Mahnke has raced HYROX 5 times across 2 categories, the women's Doubles Open most often (3). The fastest of 3 in the women's Doubles Open is 1:16:39 at Vienna 2026, 173rd of 1,157 women's teams, faster than 85% of the field. On the clock, that is 6:28 faster than the first of them, at Hamburg 2025, both times with Shannon Grimm-Berghaus.

Best finish, by category
Doubles Open · Women
1:16:39
Vienna 2026
Doubles Pro · Women
1:19:05
Hamburg 2026

Progress against the field

From Hamburg 2025 to Vienna 2026, Hanna-Sophie Mahnke and Shannon Grimm-Berghaus got 3:50 faster than the field.

Over the same races everyone got 2:38 quicker, so 6:28 faster on the clock looks better than it was.

Time ahead of the field Up is better
Hamburg 2025 Vienna 2026

The largest gain on the field came from Frankfurt 2025 → Vienna 2026: 2:32 in 56 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Hamburg
    28 Oct 2026
    Doubles Pro · Women
    1:19:05 PB
    113/223
    Beat 49%
  2. Paris GP
    23 Apr 2026
    Doubles Pro · Women
    1:22:21
    133/293
    Beat 55%
  3. Vienna
    6 Feb 2026
    Doubles Open · Women
    1:16:39 PB
    173/1157
    Beat 85%
    ↑ 56 days after Frankfurt 2025, with Shannon Grimm-Berghaus 2:32 better than the field Why ↓

    2:32 better than the field: 6:12 faster on the clock, against 3:40 faster for everyone.

    Compare these two →
  4. Frankfurt
    12 Dec 2025
    Doubles Open · Women
    1:22:51
    485/1496
    Beat 68%
    ↑ 71 days after Hamburg 2025, with Shannon Grimm-Berghaus 1:18 better than the field Why ↓

    The race was 1:02 slower for everyone and the clock still says 0:16 faster: 1:18 gained on the field.

    Compare these two →
  5. Hamburg
    2 Oct 2025
    Doubles Open · Women
    1:23:07
    93/242
    Beat 62%

Personal bests, by station

4:27
Hamburg 2025
1:43
Hamburg 2025
3:31
Vienna 2026
3:07
Hamburg 2026
4:49
Hamburg 2026
1:41
Vienna 2026
3:06
Vienna 2026
3:31
Vienna 2026

Station by station, race by race

Doubles Open · Women Doubles Pro · Women Faster is lower
1000m SkiErg
4:43 4:27
50m Sled Push
2:40 1:43
50m Sled Pull
3:49 3:31
80m Burpee Broad Jump
4:01 3:07
1000m Row
5:13 4:49
200m Farmers Carry
2:06 1:41
100m Sandbag Lunges
4:51 3:06
Wall Balls
3:46 3:31