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Athlete France

Francois Coco

Francois Coco has raced HYROX 3 times since 2025, all in the men's Doubles Open. 1:06:37 at Bordeaux 2025 is the fastest of 3, 220th of 1,003 men's teams and ahead of 78% of the field. On the clock, that is 6:08 faster than the first of them, at Paris 1 2025, both times with Alain Rambier.

Best finish, by category
Doubles Open · Men
1:06:37
Bordeaux 2025

Progress against the field

From Paris 1 2025 to Paris GP 2026, Francois Coco and Alain Rambier got 1:10 faster than the field.

The clock says 5:25 faster, but the races themselves got 4:15 quicker for everyone.

Time ahead of the field Up is better
Paris 1 2025 Paris GP 2026

The longest gap between two races compared here, 216 days between Paris 1 2025 and Bordeaux 2025, still ended 3:48 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Paris GP
    23 Apr 2026
    Doubles Open · Men
    1:07:20
    152/592
    Beat 74%
    ↑ 154 days after Bordeaux 2025, with Alain Rambier 2:38 worse than the field Why ↓

    0:43 slower on the clock in a race that was 1:55 faster for everyone: 2:38 lost to the field.

    Compare these two →
  2. Bordeaux
    20 Nov 2025
    Doubles Open · Men
    1:06:37 PB
    220/1003
    Beat 78%
    ↑ 216 days after Paris 1 2025, with Alain Rambier 3:48 better than the field Why ↓

    3:48 better than the field: 6:08 faster on the clock, against 2:20 faster for everyone.

    Compare these two →
  3. Paris 1
    18 Apr 2025
    Doubles Open · Men
    1:12:45
    348/604
    Beat 42%

Personal bests, by station

3:41
Paris GP 2026
1:34
Paris 1 2025
2:23
Paris GP 2026
2:44
Paris GP 2026
3:59
Bordeaux 2025
1:22
Bordeaux 2025
2:56
Paris GP 2026
3:49
Bordeaux 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
3:45 3:41
50m Sled Push
1:40 1:34
50m Sled Pull
2:42 2:23
80m Burpee Broad Jump
3:37 2:44
1000m Row
4:15 3:59
200m Farmers Carry
1:33 1:22
100m Sandbag Lunges
3:28 2:56
Wall Balls
4:13 3:49