Skip to content
Athlete France

Amelie Dias

Amelie Dias has raced HYROX 7 times since 2024, in 4 categories, with the women's Doubles Open, the mixed Doubles Open and the women's Individual Open twice each. 1:12:42 at Paris 2025 is the fastest of 2 in the women's Doubles Open, 30th of 657 women's teams and inside the top 10%. In the top 10% of the field twice.

Best finish, by category
Doubles Open · Women
1:12:42
Paris 2025
Doubles Open · Mixed
1:16:43
Bordeaux 2025
Individual Open · Women
1:18:39
Nice 2026

Progress against the field

From Paris 2025 to Paris GP 2026, the field gained 5:05 on Amelie Dias and Danaé Fressengeas.

The clock says 0:53 slower, but the races themselves got 4:12 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Women, with Danaé Fressengeas, the one raced most; every comparison is in the list below.

Every race

7 races · 7 events

  1. Paris GP
    23 Apr 2026
    Doubles Open · Women
    1:13:35
    24/367
    Beat 94%
    ↑ 183 days after Paris 2025, with Danaé Fressengeas 5:05 worse than the field Why ↓

    0:53 slower on the clock in a race that was 4:12 faster for everyone: 5:05 lost to the field.

    Compare these two →
  2. Bordeaux
    20 Nov 2025
    Doubles Open · Mixed
    1:16:43 PB
    310/750
    Beat 59%
    ↑ 285 days after Toulouse 2025, with Jean-Edouard Hamon 4:53 worse than the field Faster on the clock, behind the field Why ↓

    0:30 faster on the clock, yet the race was 5:23 faster for everyone, so 4:53 was lost on the field.

    Compare these two →
  3. Paris
    22 Oct 2025
    Doubles Open · Women
    1:12:42 PB
    30/657
    Beat 95%
  4. Paris 1
    18 Apr 2025
    Individual Open · Women
    1:19:39
    46/403
    Beat 89%
  5. Toulouse
    8 Feb 2025
    Doubles Open · Mixed
    1:17:13
    393/921
    Beat 57%
  6. Paris
    9 Nov 2024
    Relay · Women
    1:25:52
    18/37
    Beat 51%
  7. Nice
    Date unknown
    Individual Open · Women
    1:18:39 PB
    138/1103
    Beat 88%

Personal bests, by station

4:13
Bordeaux 2025
1:55
Paris 2025
3:38
Paris GP 2026
3:43
Paris 2025
4:49
Paris 2025
1:48
Nice 2026
3:33
Paris 2025
4:03
Paris GP 2026

Station by station, race by race

Individual Open · Women Doubles Open · Women Faster is lower
1000m SkiErg
5:21 4:27
50m Sled Push
2:40 1:55
50m Sled Pull
5:19 3:38
80m Burpee Broad Jump
6:00 3:43
1000m Row
5:35 4:49
200m Farmers Carry
2:07 1:48
100m Sandbag Lunges
4:37 3:33
Wall Balls
6:06 4:03