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Athlete United Kingdom

Isha Alsadek

Isha Alsadek has raced HYROX 5 times since 2024, all in the women's Doubles Open. The fastest of 5 is 1:08:13 at Birmingham 2026, a top-10% finish: 66th of 1,246 women's teams. On the clock, that is 6:35 faster than the first of them, at Birmingham 2024, both times with Jennifer Lowe.

Best finish, by category
Doubles Open · Women
1:08:13
Birmingham 2026

Progress against the field

From Birmingham 2024 to Birmingham 2025, the field gained 2:41 on Isha Alsadek and Jennifer Lowe.

Over the same races everyone got 5:27 quicker, so 2:46 faster on the clock looks better than it was.

Time ahead of the field Up is better
Birmingham 2024 Birmingham 2025

203 days between Birmingham 2024 and Berlin 2025 is the longest gap compared here, and the second race was 2:19 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Women
    1:08:13 PB
    66/1246
    Beat 95%
  2. Paris GP
    23 Apr 2026
    Doubles Open · Women
    1:10:15
    10/303
    Beat 97%
  3. Birmingham
    22 Oct 2025
    Doubles Open · Women
    1:12:02
    78/904
    Beat 91%
    ↑ 159 days after Berlin 2025, with Jennifer Lowe 0:22 worse than the field Why ↓

    1:10 slower on the clock in a race that was 0:48 slower for everyone: 0:22 lost to the field.

    Compare these two →
  4. Berlin
    16 May 2025
    Doubles Open · Women
    1:10:52
    161/1160
    Beat 86%
    ↑ 203 days after Birmingham 2024, with Jennifer Lowe 2:19 worse than the field Faster on the clock, behind the field Why ↓

    3:56 faster on the clock looks better than it was: the race was 6:15 faster for everyone, which leaves this 2:19 behind the field.

    Compare these two →
  5. Birmingham
    25 Oct 2024
    Doubles Open · Women
    1:14:48
    135/973
    Beat 86%

Personal bests, by station

4:26
Birmingham 2026
1:16
Birmingham 2025
2:53
Paris GP 2026
2:52
Birmingham 2025
4:36
Berlin 2025
1:34
Birmingham 2026
2:49
Birmingham 2025
3:31
Paris GP 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:44 4:26
50m Sled Push
1:49 1:16
50m Sled Pull
3:43 2:53
80m Burpee Broad Jump
3:33 2:52
1000m Row
4:48 4:36
200m Farmers Carry
1:43 1:34
100m Sandbag Lunges
3:03 2:49
Wall Balls
4:07 3:31