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Athlete Netherlands

Koen Souren

Since 2025, Koen Souren has raced HYROX 5 times across 2 categories, the mixed Doubles Open most often (4). The fastest of 4 in the mixed Doubles Open is 1:13:12 at Dublin 2025, 114th of 401 mixed teams, faster than 72% of the field.

Best finish, by category
Doubles Open · Mixed
1:13:12
Dublin 2025
Individual Open · Men
1:13:43
Mechelen 2026

Every race

5 races · 5 events

  1. Maastricht
    19 Sep 2026
    Doubles Open · Mixed
    1:15:28
    188/687
    Beat 73%
  2. Paris GP
    23 Apr 2026
    Doubles Open · Mixed
    1:13:24
    60/351
    Beat 83%
  3. Cologne
    16 Apr 2026
    Doubles Open · Mixed
    1:14:52
    246/884
    Beat 72%
  4. Mechelen
    26 Mar 2026
    Individual Open · Men
    1:13:43 PB
    200/747
    Beat 73%
  5. Dublin
    12 Nov 2025
    Doubles Open · Mixed
    1:13:12 PB
    114/401
    Beat 72%

Personal bests, by station

1000m SkiErg
4:02
Dublin 2025
50m Sled Push
1:32
Maastricht 2026
50m Sled Pull
2:31
Paris GP 2026
80m Burpee Broad Jump
2:15
Dublin 2025
1000m Row
4:12
Paris GP 2026
200m Farmers Carry
1:16
Cologne 2026
100m Sandbag Lunges
0:02
Dublin 2025
Wall Balls
3:35
Dublin 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:12 4:02
50m Sled Push
2:12 1:32
50m Sled Pull
3:02 2:31
80m Burpee Broad Jump
2:53 2:15
1000m Row
4:30 4:12
200m Farmers Carry
1:39 1:16
100m Sandbag Lunges
3:17 0:02
Wall Balls
3:51 3:35