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Athlete Luxembourg

Caroline Coussement

Caroline Coussement has raced HYROX 5 times since 2025, in 2 categories, most often the mixed Doubles Open (3). 1:14:11 at Paris GP 2026 is the fastest of 3 in the mixed Doubles Open, 69th of 351 mixed teams and ahead of 80% of the field. With Jay Aerts both times, that is 4:11 quicker on the clock than the first of them, at Paris 2025.

Best finish, by category
Doubles Open · Mixed
1:14:11
Paris GP 2026
Doubles Open · Women
1:28:19
Valencia 2025

Progress against the field

Caroline Coussement and Jay Aerts have dropped 5:13 behind the field from Paris 2025 to Gent 2025.

Over the same races everyone got 4:25 quicker, so 0:48 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Maastricht
    19 Sep 2026
    Doubles Open · Women
    1:31:49
    240/418
    Beat 43%
  2. Paris GP
    23 Apr 2026
    Doubles Open · Mixed
    1:14:11 PB
    69/351
    Beat 80%
  3. Gent
    12 Dec 2025
    Doubles Open · Mixed
    1:19:10
    374/863
    Beat 57%
    ↑ 51 days after Paris 2025, with Jay Aerts 5:13 worse than the field Why ↓

    5:13 behind the field: 0:48 slower on the clock, against 4:25 faster for everyone.

    Compare these two →
  4. Paris
    22 Oct 2025
    Doubles Open · Mixed
    1:18:22
    172/640
    Beat 73%
  5. Valencia
    17 Oct 2025
    Doubles Open · Women
    1:28:19 PB
    161/291
    Beat 45%

Personal bests, by station

3:52
Paris 2025
1:34
Maastricht 2026
2:42
Paris GP 2026
2:35
Paris 2025
4:10
Paris GP 2026
1:17
Gent 2025
3:14
Paris GP 2026
3:44
Paris GP 2026

Station by station, race by race

Doubles Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
4:57 3:52
50m Sled Push
2:14 1:34
50m Sled Pull
4:15 2:42
80m Burpee Broad Jump
3:35 2:35
1000m Row
4:54 4:10
200m Farmers Carry
1:53 1:17
100m Sandbag Lunges
3:46 3:14
Wall Balls
4:04 3:44