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Athlete Germany

Ramona Kramer

Since 2023, Ramona Kramer has raced HYROX 14 times at 12 events across 4 categories, the mixed Doubles Open most often (7). 1:15:26 at Vienna 2025 is the fastest of 7 in the mixed Doubles Open, 296th of 638 mixed teams and ahead of 54% of the field.

Best finish, by category
Doubles Open · Mixed
1:15:26
Vienna 2025
Doubles Open · Women
1:32:25
St. Gallen 2025
Doubles Pro · Women
1:18:21
Stuttgart 2024

Progress against the field

Between Hamburg 2024 and Frankfurt 2025, Ramona Kramer and Daniel Tänzer lost 6:33 to the field.

The clock says 5:54 slower, but the races themselves got 0:39 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

14 races · 12 events

  1. Karlsruhe
    1 Oct 2026
    Doubles Open · Women
    1:40:29
    488/613
    Beat 20%
  2. Paris GP
    23 Apr 2026
    Doubles Open · Mixed
    1:22:08
    177/351
    Beat 50%
  3. Frankfurt
    12 Dec 2025
    Doubles Open · Mixed
    1:23:18
    791/1469
    Beat 46%
    ↑ 405 days after Hamburg 2024, with Daniel Tänzer 6:33 worse than the field Why ↓

    5:54 slower on the clock in a race that was 0:39 faster for everyone: 6:33 lost to the field.

    Compare these two →
  4. Stuttgart
    31 Oct 2025
    Relay · Mixed
    1:07:03
    13/42
    Beat 69%
  5. Vienna
    22 Feb 2025
    Doubles Open · Mixed
    1:15:26 PB
    296/638
    Beat 54%
  6. Vienna
    22 Feb 2025
    Relay · Mixed
    1:03:20
    10/52
    Beat 81%
  7. Frankfurt
    14 Dec 2024
    Doubles Open · Women
    1:35:54
    644/788
    Beat 18%
  8. Hamburg
    2 Nov 2024
    Doubles Open · Mixed
    1:17:24
    261/618
    Beat 58%
  9. Stuttgart
    28 Sep 2024
    Doubles Pro · Women
    1:18:21 PB
    13/28
    Beat 54%
  10. Stuttgart
    28 Sep 2024
    Relay · Mixed
    1:04:48
    4/16
    Beat 75%
  11. Vienna - European Championship
    9 Feb 2024
    Doubles Open · Mixed
    1:26:07
    135/190
    Beat 29%
  12. Frankfurt
    9 Dec 2023
    Doubles Open · Mixed
    1:22:02
    177/288
    Beat 39%
  13. München
    14 Oct 2023
    Doubles Open · Mixed
    1:30:49
    161/190
    Beat 15%
  14. St. Gallen
    Date unknown
    Doubles Open · Women
    1:32:25 PB
    338/440
    Beat 23%

Personal bests, by station

4:13
Vienna 2025
1:49
Frankfurt 2024
2:52
Paris GP 2026
2:48
Hamburg 2024
4:35
Paris GP 2026
1:31
Vienna 2025
3:18
Vienna 2025
3:56
Vienna 2025

Station by station, race by race

Doubles Open · Mixed Doubles Open · Women Faster is lower
1000m SkiErg
4:57 4:13
50m Sled Push
3:01 1:49
50m Sled Pull
4:34 2:52
80m Burpee Broad Jump
4:24 2:48
1000m Row
5:24 4:35
200m Farmers Carry
2:37 1:31
100m Sandbag Lunges
5:49 3:18
Wall Balls
7:22 3:56