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Athlete France

Valentin L’hoste

Valentin L’hoste has raced HYROX 9 times since 2025, in 4 categories, most often the men's Individual Open (4). 1:09:38 at Nice 2026 is the fastest of 4 in the men's Individual Open, 199th of 1,562 men and ahead of 87% of the field. Finished in the top 10% of the field 3 times.

Best finish, by category
Individual Open · Men
1:09:38
Nice 2026
Doubles Open · Mixed
1:04:25
Singapore Expo 2025
Individual Pro · Men
1:16:32
Mumbai 2026
Doubles Open · Men
1:03:20
Paris GP 2026

Progress against the field

From Paris 1 2025 to Geneva 2025, the field gained 0:19 on Valentin L’hoste.

The clock says 1:23 faster, but the races themselves got 1:42 quicker for everyone.

Time ahead of the field Up is better
Paris 1 2025 Geneva 2025

The largest gain on the field came from Paris 1 2025 → Rome 2025: 4:37 in 161 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

9 races · 9 events

  1. Valencia
    17 Oct 2026
    Doubles Open · Mixed
    1:05:08
    42/743
    Beat 94%
  2. Mumbai
    17 Sep 2026
    Individual Pro · Men
    1:16:32 PB
    23/277
    Beat 92%
  3. Paris GP
    23 Apr 2026
    Doubles Open · Men
    1:03:20 PB
    92/821
    Beat 89%
  4. Paris
    22 Oct 2025
    Doubles Open · Mixed
    1:22:40
    183/502
    Beat 64%
  5. Geneva
    11 Oct 2025
    Individual Open · Men
    1:14:26
    304/1386
    Beat 78%
    ↑ 15 days after Rome 2025 4:56 worse than the field Why ↓

    4:56 behind the field: 3:57 slower on the clock, against 0:59 faster for everyone.

    Compare these two →
  6. Rome
    26 Sep 2025
    Individual Open · Men
    1:10:29
    223/1367
    Beat 84%
    ↑ 161 days after Paris 1 2025 4:37 better than the field Why ↓

    4:37 better than the field: 5:20 faster on the clock, against 0:43 faster for everyone.

    Compare these two →
  7. Paris 1
    18 Apr 2025
    Individual Open · Men
    1:15:49
    427/1422
    Beat 70%
  8. Singapore Expo
    Date unknown
    Doubles Open · Mixed
    1:04:25 PB
    16/625
    Beat 97%
  9. Nice
    Date unknown
    Individual Open · Men
    1:09:38 PB
    199/1562
    Beat 87%

Personal bests, by station

3:50
Paris GP 2026
1:47
Paris 2025
2:22
Paris GP 2026
2:32
Paris GP 2026
0:59
Singapore Expo 2025
1:25
Paris GP 2026
3:01
Paris GP 2026
3:56
Singapore Expo 2025

Station by station, race by race

Individual Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:29 4:05
50m Sled Push
2:59 1:47
50m Sled Pull
4:40 3:23
80m Burpee Broad Jump
4:50 2:37
1000m Row
4:37 0:59
200m Farmers Carry
1:57 1:33
100m Sandbag Lunges
5:14 3:23
Wall Balls
6:00 3:56