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Athlete Netherlands

Frederiek Waninge

Frederiek Waninge has raced HYROX 3 times since 2025, in 2 categories, most often the women's Doubles Open (2). 1:12:36 at Valencia 2026 is the fastest of 2 in the women's Doubles Open, 12th of 209 women's teams and inside the top 10%.

Best finish, by category
Doubles Open · Women
1:12:36
Valencia 2026

Every race

3 races · 3 events

  1. Valencia
    17 Oct 2026
    Doubles Open · Women
    1:12:36 PB
    12/209
    Beat 94%
  2. Paris GP
    23 Apr 2026
    Relay · Women
    1:25:37
    62/205
    Beat 70%
  3. Madrid
    27 Nov 2025
    Doubles Open · Women
    1:22:47
    245/721
    Beat 66%

Personal bests, by station

1000m SkiErg
4:19
Valencia 2026
50m Sled Push
1:31
Valencia 2026
50m Sled Pull
3:05
Valencia 2026
80m Burpee Broad Jump
3:40
Valencia 2026
1000m Row
4:37
Valencia 2026
200m Farmers Carry
1:44
Madrid 2025
100m Sandbag Lunges
3:26
Madrid 2025
Wall Balls
3:59
Valencia 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:32 4:19
50m Sled Push
1:39 1:31
50m Sled Pull
3:28 3:05
80m Burpee Broad Jump
4:12 3:40
1000m Row
5:17 4:37
200m Farmers Carry
1:44 1:44
100m Sandbag Lunges
3:29 3:26
Wall Balls
5:19 3:59