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Athlete China

丽思 宋

Since 2025, 丽思 宋 has raced HYROX 6 times at 4 events across 3 categories, the women's Doubles Open most often (4). The fastest of 4 in the women's Doubles Open is 1:10:00 at Beijing 2026, a top-10% finish: 9th of 286 women's teams. With 珊 薛 both times, that is 8:23 quicker on the clock than the first of them, at Beijing 2025.

Best finish, by category
Doubles Open · Women
1:10:00
Beijing 2026
Doubles Pro · Women
1:12:45
Beijing 2026

Progress against the field

Between Beijing 2025 and Beijing 2026, 丽思 宋 and 珊 薛 lost 1:32 to the field.

The clock says 8:23 faster, but the races themselves got 9:55 quicker for everyone.

Time ahead of the field Up is better
Beijing 2025 Beijing 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 4 events

  1. Beijing
    10 Sep 2026
    Doubles Open · Women
    1:10:00 PB
    9/286
    Beat 97%
    ↑ 173 days after Beijing I 2026, with 珊 薛 1:15 worse than the field Faster on the clock, behind the field Why ↓

    3:22 faster on the clock, yet the race was 4:37 faster for everyone, so 1:15 was lost on the field.

    Compare these two →
  2. Beijing
    10 Sep 2026
    Doubles Pro · Women
    1:12:45 PB
    32/165
    Beat 81%
  3. Beijing I
    21 Mar 2026
    Doubles Open · Women
    1:13:22
    29/483
    Beat 94%
    ↑ 119 days after Shanghai 2025, with 珊 薛 1:10 worse than the field Faster on the clock, behind the field Why ↓

    0:54 faster on the clock looks better than it was: the race was 2:04 faster for everyone, which leaves this 1:10 behind the field.

    Compare these two →
  4. Shanghai
    22 Nov 2025
    Doubles Open · Women
    1:14:16
    27/378
    Beat 93%
    ↑ 91 days after Beijing 2025, with 珊 薛 0:53 better than the field Why ↓

    4:07 faster on the clock, and the race was 3:14 faster for everyone, so 0:53 of it was this pair.

    Compare these two →
  5. Shanghai
    22 Nov 2025
    Relay · Women
    1:24:20
    49/141
    Beat 65%
  6. Beijing
    23 Aug 2025
    Doubles Open · Women
    1:18:23
    37/228
    Beat 84%

Personal bests, by station

4:23
Beijing 2026
1:34
Beijing I 2026
3:28
Beijing I 2026
2:45
Beijing 2026
4:40
Beijing 2026
1:34
Shanghai 2025
2:39
Beijing 2026
3:42
Beijing I 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:56 4:23
50m Sled Push
1:57 1:34
50m Sled Pull
4:30 3:28
80m Burpee Broad Jump
3:48 2:49
1000m Row
5:14 4:40
200m Farmers Carry
1:48 1:34
100m Sandbag Lunges
3:26 2:39
Wall Balls
4:46 3:42