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Athlete Ireland

Ryan Porter

Ryan Porter has raced HYROX 6 times since 2025, in 2 categories, most often the men's Individual Pro (4). 1:04:30 at Valencia 2026 is the fastest of 4 in the men's Individual Pro, 50th of 419 men and ahead of 88% of the field. On the clock, that is 9:15 faster than the first of them, at Madrid 2025.

Best finish, by category
Individual Pro · Men
1:04:30
Valencia 2026
Doubles Open · Mixed
1:09:08
Birmingham 2025

Progress against the field

Between Malaga 2026 and Valencia 2026, Ryan Porter pulled 1:06 ahead of the field.

The races barely moved for everyone else, so 1:03 faster on the clock is close to the whole story.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Men, the one raced most; every comparison is in the list below.

Every race

6 races · 6 events

  1. Valencia
    17 Oct 2026
    Individual Pro · Men
    1:04:30 PB
    50/419
    Beat 88%
    ↑ 184 days after Malaga 2026 1:06 better than the field Why ↓

    1:03 faster on the clock in a race that was 0:03 slower for everyone: 1:06 better than the field.

    Compare these two →
  2. Malaga
    16 Apr 2026
    Individual Pro · Men
    1:05:33
    67/460
    Beat 85%
  3. Glasgow
    11 Mar 2026
    Individual Pro · Men
    1:09:24
    44/140
    Beat 69%
    ↑ 104 days after Madrid 2025 0:36 better than the field Why ↓

    4:21 faster on the clock, and the race was 3:45 faster for everyone, so 0:36 of it was this athlete.

    Compare these two →
  4. Madrid
    27 Nov 2025
    Individual Pro · Men
    1:13:45
    81/196
    Beat 59%
  5. Birmingham
    22 Oct 2025
    Doubles Open · Mixed
    1:09:08 PB
    132/889
    Beat 85%
    ↑ 222 days after Copenhagen 2025, with Ana Moreno Merino 11:07 better than the field Why ↓

    11:08 faster on the clock, and the race was 0:01 faster for everyone, so 11:07 of it was this pair.

    Compare these two →
  6. Copenhagen
    14 Mar 2025
    Doubles Open · Mixed
    1:20:16
    479/742
    Beat 35%

Personal bests, by station

4:05
Malaga 2026
1:35
Birmingham 2025
2:46
Copenhagen 2025
2:48
Birmingham 2025
4:15
Valencia 2026
1:26
Malaga 2026
0:07
Malaga 2026
3:54
Copenhagen 2025

Station by station, race by race

Doubles Open · Mixed Individual Pro · Men Faster is lower
1000m SkiErg
4:28 4:05
50m Sled Push
3:33 1:35
50m Sled Pull
5:00 2:46
80m Burpee Broad Jump
4:14 2:48
1000m Row
5:06 4:15
200m Farmers Carry
1:49 1:26
100m Sandbag Lunges
4:13 0:07
Wall Balls
9:28 3:54