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Athlete Spain

Ruben Sanchez melgar

Ruben Sanchez melgar has raced HYROX 8 times since 2023, in 2 categories, most often the men's Individual Pro (7). 1:19:24 at Malaga 2026 is the fastest of 6 in the men's Individual Pro, 291st of 460 men. On the clock, that is 18:08 faster than the first of them, at Bilbao 2025.

Best finish, by category
Individual Pro · Men
1:19:24
Malaga 2026
Doubles Pro · Men
1:19:04
Malaga 2025

Progress against the field

Ruben Sanchez melgar has gained 2:16 on the field from Rome 2025 to Malaga 2026.

Over the same races everyone got 3:46 quicker, so 6:02 faster on the clock looks better than it was.

Time ahead of the field Up is better
Rome 2025 Malaga 2026

The largest gain on the field came from Valencia 2025 → Madrid 2025: 7:14 in 41 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

8 races · 8 events

  1. Malaga
    16 Apr 2026
    Individual Pro · Men
    1:19:24 PB
    291/460
    Beat 37%
    ↑ 68 days after Bilbao 2026 1:45 better than the field Why ↓

    1:45 better than the field: 3:04 faster on the clock, against 1:19 faster for everyone.

    Compare these two →
  2. Bilbao
    7 Feb 2026
    Individual Pro · Men
    1:22:28
    221/285
    Beat 23%
    ↑ 72 days after Madrid 2025 2:18 worse than the field Faster on the clock, behind the field Why ↓

    1:20 faster on the clock, yet the race was 3:38 faster for everyone, so 2:18 was lost on the field.

    Compare these two →
  3. Madrid
    27 Nov 2025
    Individual Pro · Men
    1:23:48
    140/196
    Beat 29%
    ↑ 41 days after Valencia 2025 7:14 better than the field Why ↓

    8:24 faster on the clock, and the race was 1:10 faster for everyone, so 7:14 of it was this athlete.

    Compare these two →
  4. Valencia
    17 Oct 2025
    Individual Pro · Men
    1:32:12
    153/187
    Beat 18%
    ↑ 21 days after Rome 2025 4:25 worse than the field Why ↓

    4:25 behind the field: 6:46 slower on the clock, against 2:21 slower for everyone.

    Compare these two →
  5. Rome
    26 Sep 2025
    Individual Pro · Men
    1:25:26
    132/199
    Beat 34%
  6. Malaga
    21 Mar 2025
    Doubles Pro · Men
    1:19:04 PB
    95/109
    Beat 13%
  7. Bilbao
    15 Feb 2025
    Individual Pro · Men
    1:37:32
    93/113
    Beat 18%
  8. Malaga
    15 Apr 2023
    Individual Pro · Men
    DNF
    —

Personal bests, by station

4:04
Malaga 2025
1:53
Malaga 2025
5:15
Malaga 2025
2:25
Malaga 2025
4:34
Bilbao 2026
1:44
Malaga 2025
3:34
Malaga 2025
4:08
Malaga 2025

Station by station, race by race

Individual Pro · Men Faster is lower
1000m SkiErg
4:50 4:22
50m Sled Push
4:49 2:54
50m Sled Pull
8:12 5:36
80m Burpee Broad Jump
6:29 4:41
1000m Row
5:05 4:34
200m Farmers Carry
3:05 2:03
100m Sandbag Lunges
6:46 5:01
Wall Balls
7:52 6:30