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Athlete Denmark

Kristian Hedengran Larsen

In 2026, Kristian Hedengran Larsen has raced HYROX twice, both in the men's Individual Pro. The fastest of 2 is 1:23:43 at Malaga 2026, 334th of 460 men. On the clock, that is 2:13 faster than the first of them, at Copenhagen 2026.

Best finish, by category
Individual Pro · Men
1:23:43
Malaga 2026

Every race

2 races · 2 events

  1. Malaga
    16 Apr 2026
    Individual Pro · Men
    1:23:43 PB
    334/460
    Beat 27%
  2. Copenhagen
    13 Mar 2026
    Individual Pro · Men
    1:25:56
    285/365
    Beat 22%

Personal bests, by station

4:19
Malaga 2026
3:34
Copenhagen 2026
5:23
Copenhagen 2026
4:50
Copenhagen 2026
4:32
Copenhagen 2026
2:16
Malaga 2026
5:01
Copenhagen 2026
6:52
Copenhagen 2026

Station by station, race by race

Individual Pro · Men Faster is lower
1000m SkiErg
4:36 4:19
50m Sled Push
4:16 3:34
50m Sled Pull
5:52 5:23
80m Burpee Broad Jump
5:13 4:50
1000m Row
4:37 4:32
200m Farmers Carry
2:19 2:16
100m Sandbag Lunges
5:17 5:01
Wall Balls
7:43 6:52