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Athlete Ireland

Tara Tangney

Tara Tangney has raced HYROX 7 times since 2023, in 4 categories, most often the women's Individual Pro (3). 1:19:16 at Malaga 2026 is the fastest of 3 in the women's Individual Pro, 69th of 146 women and ahead of 53% of the field. That is 2:05 quicker on the clock than the first of them, at Oslo 2025.

Best finish, by category
Individual Pro · Women
1:19:16
Malaga 2026
Individual Open · Women
1:22:24
Dublin 2024
Doubles Open · Mixed
1:09:25
Valencia 2026
Doubles Open · Women
1:09:28
Manchester 2025

Progress against the field

Tara Tangney has dropped 5:54 behind the field from Dublin 2023 to Dublin 2024.

The clock says 3:04 faster, but the races themselves got 8:58 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 7 events

  1. Valencia
    17 Oct 2026
    Doubles Open · Mixed
    1:09:25 PB
    56/312
    Beat 82%
  2. Malaga
    16 Apr 2026
    Individual Pro · Women
    1:19:16 PB
    69/146
    Beat 53%
  3. Dublin
    12 Nov 2025
    Individual Pro · Women
    1:23:46
    48/119
    Beat 60%
  4. Oslo
    26 Sep 2025
    Individual Pro · Women
    1:21:21
    30/69
    Beat 57%
  5. Manchester
    24 Jan 2025
    Doubles Open · Women
    1:09:28 PB
    66/857
    Beat 92%
  6. Dublin
    15 Nov 2024
    Individual Open · Women
    1:22:24 PB
    93/548
    Beat 83%
    ↑ 384 days after Dublin 2023 5:54 worse than the field Faster on the clock, behind the field Why ↓

    3:04 faster on the clock, yet the race was 8:58 faster for everyone, so 5:54 was lost on the field.

    Compare these two →
  7. Dublin
    28 Oct 2023
    Individual Open · Women
    1:25:28
    57/363
    Beat 84%

Personal bests, by station

4:12
Valencia 2026
1:56
Valencia 2026
3:19
Valencia 2026
2:59
Valencia 2026
4:25
Valencia 2026
1:54
Dublin 2023
3:25
Valencia 2026
3:15
Dublin 2023

Station by station, race by race

Individual Open · Women Individual Pro · Women Faster is lower
1000m SkiErg
4:57 4:45
50m Sled Push
3:26 2:26
50m Sled Pull
5:37 4:43
80m Burpee Broad Jump
5:43 4:23
1000m Row
5:11 5:01
200m Farmers Carry
2:56 1:54
100m Sandbag Lunges
5:46 4:49
Wall Balls
6:45 3:15