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Athlete United States

Benjamin Donlon

Since 2024, Benjamin Donlon has raced HYROX 5 times across 2 categories, the men's Individual Open most often (4). The fastest of 4 in the men's Individual Open is 1:19:28 at Tampa 2026, 275th of 1,079 men, faster than 75% of the field. That is 24:46 quicker on the clock than the first of them, at Chicago Navy Pier 2024.

Best finish, by category
Individual Open · Men
1:19:28
Tampa 2026
Doubles Open · Mixed
1:15:43
Phoenix 2026

Progress against the field

From Chicago Navy Pier 2024 to Dallas 2025, Benjamin Donlon got 5:57 faster than the field.

The clock says 9:30 faster, but the races themselves got 3:33 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Tampa
    22 Oct 2026
    Individual Open · Men
    1:19:28 PB
    275/1079
    Beat 75%
  2. Malaga
    16 Apr 2026
    Individual Open · Men
    1:26:54
    337/561
    Beat 40%
  3. Phoenix
    29 Jan 2026
    Doubles Open · Mixed
    1:15:43 PB
    283/1059
    Beat 73%
  4. Dallas
    21 Nov 2025
    Individual Open · Men
    1:34:44
    1239/2078
    Beat 40%
    ↑ 370 days after Chicago Navy Pier 2024 5:57 better than the field Why ↓

    9:30 faster on the clock, and the race was 3:33 faster for everyone, so 5:57 of it was this athlete.

    Compare these two →
  5. Chicago Navy Pier
    16 Nov 2024
    Individual Open · Men
    1:44:14
    652/814
    Beat 20%

Personal bests, by station

4:15
Phoenix 2026
1:56
Phoenix 2026
3:34
Phoenix 2026
3:32
Phoenix 2026
4:48
Tampa 2026
1:45
Phoenix 2026
4:28
Phoenix 2026
4:01
Phoenix 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:39 4:24
50m Sled Push
3:11 2:34
50m Sled Pull
5:28 3:47
80m Burpee Broad Jump
8:37 4:52
1000m Row
5:05 4:48
200m Farmers Carry
2:09 1:49
100m Sandbag Lunges
5:45 5:03
Wall Balls
6:40 4:36