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Athlete United Kingdom

Grace Vandersypen

Since 2024, Grace Vandersypen has raced HYROX 7 times at 6 events across 3 categories, the women's Individual Open most often (4). The fastest of 4 in the women's Individual Open is 1:24:23 at Malaga 2026, 92nd of 329 women, faster than 72% of the field. That is 9:22 quicker on the clock than the first of them, at Manchester 2025.

Best finish, by category
Individual Open · Women
1:24:23
Malaga 2026
Doubles Open · Mixed
1:22:05
Birmingham 2024
Doubles Pro · Women
1:15:28
London Excel 2025

Progress against the field

Grace Vandersypen has gained 0:42 on the field from Manchester 2025 to Malaga 2026.

Over the same races everyone got 8:40 quicker, so 9:22 faster on the clock looks better than it was.

Time ahead of the field Up is better
Manchester 2025 Malaga 2026

The biggest step was London 2025 → Birmingham 2025: 3:07 on the field in 172 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 6 events

  1. Malaga
    16 Apr 2026
    Individual Open · Women
    1:24:23 PB
    92/329
    Beat 72%
    ↑ 176 days after Birmingham 2025 2:22 worse than the field Faster on the clock, behind the field Why ↓

    0:28 faster on the clock looks better than it was: the race was 2:50 faster for everyone, which leaves this 2:22 behind the field.

    Compare these two →
  2. London Excel
    4 Dec 2025
    Doubles Pro · Women
    1:15:28 PB
    134/339
    Beat 61%
  3. Birmingham
    22 Oct 2025
    Doubles Open · Mixed
    1:26:07
    214/312
    Beat 31%
  4. Birmingham
    22 Oct 2025
    Individual Open · Women
    1:24:51
    247/829
    Beat 70%
    ↑ 172 days after London 2025 3:07 better than the field Why ↓

    3:07 better than the field: 4:45 faster on the clock, against 1:38 faster for everyone.

    Compare these two →
  5. London
    3 May 2025
    Individual Open · Women
    1:29:36
    625/1368
    Beat 54%
    ↑ 99 days after Manchester 2025 0:03 worse than the field Why ↓

    Moved with the field: 4:09 faster on the clock, against 4:12 faster for everyone.

    Compare these two →
  6. Manchester
    24 Jan 2025
    Individual Open · Women
    1:33:45
    281/539
    Beat 48%
  7. Birmingham
    25 Oct 2024
    Doubles Open · Mixed
    1:22:05 PB
    526/894
    Beat 41%

Personal bests, by station

4:03
Birmingham 2025
1:58
Birmingham 2024
3:29
Birmingham 2024
3:12
Birmingham 2025
4:44
Birmingham 2025
1:39
Birmingham 2024
3:39
London Excel 2025
4:28
London Excel 2025

Station by station, race by race

Doubles Open · Mixed Individual Open · Women Faster is lower
1000m SkiErg
5:04 4:03
50m Sled Push
3:11 1:58
50m Sled Pull
5:17 3:29
80m Burpee Broad Jump
7:04 3:12
1000m Row
5:26 4:44
200m Farmers Carry
2:27 1:39
100m Sandbag Lunges
4:21 3:53
Wall Balls
6:57 5:14