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Athlete Germany

Cornelia Grünbaum

Cornelia Grünbaum has raced HYROX 4 times at 3 events since 2025, in 3 categories, most often the women's Doubles Open (2). The fastest of 2 in the women's Doubles Open is 1:15:00 at Berlin 2025, 174th of 541 women's teams, faster than 68% of the field.

Best finish, by category
Doubles Open · Women
1:15:00
Berlin 2025
Individual Open · Women
1:34:53
Malaga 2026

Progress against the field

Between Berlin 2025 and Hamburg 2025, Cornelia Grünbaum and Elena Marker lost 7:51 to the field.

The clock says 8:46 slower, but the races themselves got 0:55 slower for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 3 events

  1. Malaga
    16 Apr 2026
    Individual Open · Women
    1:34:53 PB
    208/329
    Beat 37%
  2. Hamburg
    2 Oct 2025
    Doubles Open · Women
    1:23:46
    359/922
    Beat 61%
    ↑ 139 days after Berlin 2025, with Elena Marker 7:51 worse than the field Why ↓

    8:46 slower on the clock in a race that was 0:55 slower for everyone: 7:51 lost to the field.

    Compare these two →
  3. Berlin
    16 May 2025
    Doubles Open · Women
    1:15:00 PB
    174/541
    Beat 68%
  4. Berlin
    16 May 2025
    Relay · Women
    1:20:00
    27/54
    Beat 50%

Personal bests, by station

4:50
Berlin 2025
1:39
Berlin 2025
4:02
Berlin 2025
4:37
Berlin 2025
5:21
Berlin 2025
1:36
Berlin 2025
4:00
Berlin 2025
4:40
Berlin 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:50 4:50
50m Sled Push
2:16 1:39
50m Sled Pull
5:11 4:02
80m Burpee Broad Jump
5:28 4:37
1000m Row
5:23 5:21
200m Farmers Carry
1:47 1:36
100m Sandbag Lunges
4:19 4:00
Wall Balls
5:33 4:40