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Athlete Colombia

Jennifer Amezquita

Since 2025, Jennifer Amezquita has raced HYROX 4 times, every one in the women's Individual Open. 1:21:04 at Rome 2026 is the fastest of 4, 53rd of 334 women and ahead of 84% of the field. On the clock, that is 12:28 faster than the first of them, at Oslo 2025.

Best finish, by category
Individual Open · Women
1:21:04
Rome 2026

Progress against the field

Between Oslo 2025 and Rome 2026, Jennifer Amezquita pulled 9:54 ahead of the field.

The clock says 12:28 faster, but the races themselves got 2:34 quicker for everyone.

Time ahead of the field Up is better
Oslo 2025 Rome 2026

The biggest step was Oslo 2025 → London Excel 2025: 7:27 on the field in 69 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Rome
    23 Sep 2026
    Individual Open · Women
    1:21:04 PB
    53/334
    Beat 84%
    ↑ 160 days after Malaga 2026 5:27 better than the field Why ↓

    The race was 2:33 slower for everyone and the clock still says 2:54 faster: 5:27 gained on the field.

    Compare these two →
  2. Malaga
    16 Apr 2026
    Individual Open · Women
    1:23:58
    98/271
    Beat 64%
    ↑ 133 days after London Excel 2025 3:00 worse than the field Why ↓

    1:49 slower on the clock in a race that was 1:11 faster for everyone: 3:00 lost to the field.

    Compare these two →
  3. London Excel
    4 Dec 2025
    Individual Open · Women
    1:22:09
    435/1542
    Beat 72%
    ↑ 69 days after Oslo 2025 7:27 better than the field Why ↓

    7:27 better than the field: 11:23 faster on the clock, against 3:56 faster for everyone.

    Compare these two →
  4. Oslo
    26 Sep 2025
    Individual Open · Women
    1:33:32
    144/256
    Beat 44%

Personal bests, by station

5:20
Malaga 2026
2:13
Oslo 2025
5:23
Rome 2026
4:21
Oslo 2025
5:26
Rome 2026
2:15
London Excel 2025
4:43
Rome 2026
4:25
Oslo 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:37 5:20
50m Sled Push
3:06 2:13
50m Sled Pull
6:05 5:23
80m Burpee Broad Jump
5:46 4:21
1000m Row
5:52 5:26
200m Farmers Carry
2:38 2:15
100m Sandbag Lunges
4:54 4:43
Wall Balls
5:10 4:25