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Athlete Ireland

Tracey Sherlock

Since 2025, Tracey Sherlock has raced HYROX 5 times across 2 categories, the women's Individual Open most often (4). The fastest of 4 in the women's Individual Open is 1:50:44 at Amsterdam 2026, 982nd of 1,122 women. That is 23:51 quicker on the clock than the first of them, at Malaga 2025.

Best finish, by category
Individual Open · Women
1:50:44
Amsterdam 2026
Doubles Open · Women
1:35:15
Poznan 2025

Progress against the field

Tracey Sherlock has gained 16:18 on the field from Malaga 2025 to Dublin 2025.

The clock says 19:57 faster, but the races themselves got 3:39 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Malaga
    16 Apr 2026
    Individual Open · Women
    2:00:13
    256/271
    Beat 6%
  2. Amsterdam
    21 Jan 2026
    Individual Open · Women
    1:50:44 PB
    982/1122
    Beat 13%
  3. Poznan
    13 Dec 2025
    Doubles Open · Women
    1:35:15 PB
    374/468
    Beat 20%
  4. Dublin
    12 Nov 2025
    Individual Open · Women
    1:54:38
    506/539
    Beat 6%
    ↑ 236 days after Malaga 2025 16:18 better than the field Why ↓

    16:18 better than the field: 19:57 faster on the clock, against 3:39 faster for everyone.

    Compare these two →
  5. Malaga
    21 Mar 2025
    Individual Open · Women
    2:14:35
    493/510
    Beat 3%

Personal bests, by station

4:39
Poznan 2025
1:52
Poznan 2025
4:58
Poznan 2025
5:47
Poznan 2025
5:18
Poznan 2025
2:11
Poznan 2025
4:36
Poznan 2025
4:52
Poznan 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:26 5:16
50m Sled Push
5:37 3:52
50m Sled Pull
8:41 7:17
80m Burpee Broad Jump
12:21 9:18
1000m Row
6:26 5:57
200m Farmers Carry
3:16 3:03
100m Sandbag Lunges
9:30 6:18
Wall Balls
10:38 8:34