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Athlete United Kingdom

GLEN Mullins

GLEN Mullins has raced HYROX 7 times at 6 events since 2025, in 2 categories, most often the men's Individual Open (5). The fastest of 5 in the men's Individual Open is 1:06:38 at Malaga 2026, 116th of 1,036 men, faster than 89% of the field. On the clock, that is 10:17 faster than the first of them, at Birmingham 2025.

Best finish, by category
Individual Open · Men
1:06:38
Malaga 2026

Progress against the field

GLEN Mullins has dropped 2:19 behind the field from Birmingham 2025 to Rome 2026.

The clock says 4:08 faster, but the races themselves got 6:27 quicker for everyone.

Time ahead of the field Up is better
Birmingham 2025 Rome 2026

The biggest step was London Excel 2025 → Manchester 2026: 2:04 on the field in 48 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 6 events

  1. Rome
    23 Sep 2026
    Individual Open · Men
    1:12:47
    101/535
    Beat 81%
    ↑ 160 days after Malaga 2026 4:40 worse than the field Why ↓

    6:09 slower on the clock in a race that was 1:29 slower for everyone: 4:40 lost to the field.

    Compare these two →
  2. Malaga
    16 Apr 2026
    Individual Open · Men
    1:06:38 PB
    116/1036
    Beat 89%
    ↑ 85 days after Manchester 2026 1:03 better than the field Why ↓

    1:03 better than the field: 7:04 faster on the clock, against 6:01 faster for everyone.

    Compare these two →
  3. Manchester
    21 Jan 2026
    Relay · Mixed
    1:11:37
    25/71
    Beat 65%
  4. Manchester
    21 Jan 2026
    Individual Open · Men
    1:13:42
    112/529
    Beat 79%
    ↑ 48 days after London Excel 2025 2:04 better than the field Why ↓

    The race was 1:07 slower for everyone and the clock still says 0:57 faster: 2:04 gained on the field.

    Compare these two →
  5. London Excel
    4 Dec 2025
    Individual Open · Men
    1:14:39
    762/2779
    Beat 73%
    ↑ 43 days after Birmingham 2025 0:46 worse than the field Faster on the clock, behind the field Why ↓

    2:16 faster on the clock looks better than it was: the race was 3:02 faster for everyone, which leaves this 0:46 behind the field.

    Compare these two →
  6. Birmingham
    22 Oct 2025
    Individual Open · Men
    1:16:55
    442/1600
    Beat 72%
  7. Manchester
    24 Jan 2025
    Relay · Mixed
    1:12:09
    34/71
    Beat 52%

Personal bests, by station

4:20
Malaga 2026
2:28
Birmingham 2025
3:35
Manchester 2026
3:45
Rome 2026
4:26
Manchester 2026
1:32
London Excel 2025
3:44
Malaga 2026
6:05
Malaga 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:40 4:20
50m Sled Push
3:04 2:28
50m Sled Pull
4:14 3:35
80m Burpee Broad Jump
5:08 3:45
1000m Row
4:34 4:26
200m Farmers Carry
2:22 1:32
100m Sandbag Lunges
4:25 3:44
Wall Balls
12:44 6:05