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Athlete United Kingdom

Sam Hayes

Sam Hayes has raced HYROX 3 times since 2025, in 2 categories, most often the men's Doubles Open (2). 1:00:02 at London Excel 2025 is the fastest of 2 in the men's Doubles Open, 162nd of 1,815 men's teams and inside the top 10%. On the clock, that is 1:28 faster than the first of them, at Barcelona 2025, both times with George Playford.

Best finish, by category
Doubles Open · Men
1:00:02
London Excel 2025
Individual Open · Men
1:15:41
Malaga 2026

Progress against the field

Between Barcelona 2025 and London Excel 2025, Sam Hayes and George Playford lost 2:49 to the field.

The clock says 1:28 faster, but the races themselves got 4:17 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Malaga
    16 Apr 2026
    Individual Open · Men
    1:15:41 PB
    400/1036
    Beat 61%
  2. London Excel
    4 Dec 2025
    Doubles Open · Men
    1:00:02 PB
    162/1815
    Beat 91%
    ↑ 223 days after Barcelona 2025, with George Playford 2:49 worse than the field Faster on the clock, behind the field Why ↓

    1:28 faster on the clock looks better than it was: the race was 4:17 faster for everyone, which leaves this 2:49 behind the field.

    Compare these two →
  3. Barcelona
    25 Apr 2025
    Doubles Open · Men
    1:01:30
    25/497
    Beat 95%

Personal bests, by station

3:42
Barcelona 2025
1:30
London Excel 2025
2:05
Barcelona 2025
1:47
Barcelona 2025
3:50
Barcelona 2025
1:13
Barcelona 2025
2:30
Barcelona 2025
3:41
Barcelona 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
3:53 3:42
50m Sled Push
1:37 1:30
50m Sled Pull
2:27 2:05
80m Burpee Broad Jump
1:50 1:47
1000m Row
4:03 3:50
200m Farmers Carry
1:13 1:13
100m Sandbag Lunges
2:47 2:30
Wall Balls
3:51 3:41