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Athlete United Kingdom

Karen Nobes

Since 2024, Karen Nobes has raced HYROX 3 times across 2 categories, the women's Individual Open most often (2). The fastest of 2 in the women's Individual Open is 1:23:39 at Malaga 2026, 133rd of 391 women, faster than 66% of the field. On the clock, that is 14:36 faster than the first of them, at Malaga 2025.

Best finish, by category
Individual Open · Women
1:23:39
Malaga 2026
Doubles Open · Women
1:22:50
Birmingham 2024

Progress against the field

From Malaga 2025 to Malaga 2026, Karen Nobes got 9:05 faster than the field.

The clock says 14:36 faster, but the races themselves got 5:31 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Malaga
    16 Apr 2026
    Individual Open · Women
    1:23:39 PB
    133/391
    Beat 66%
    ↑ 391 days after Malaga 2025 9:05 better than the field Why ↓

    9:05 better than the field: 14:36 faster on the clock, against 5:31 faster for everyone.

    Compare these two →
  2. Malaga
    21 Mar 2025
    Individual Open · Women
    1:38:15
    343/510
    Beat 33%
  3. Birmingham
    25 Oct 2024
    Doubles Open · Women
    1:22:50 PB
    424/973
    Beat 56%

Personal bests, by station

4:59
Birmingham 2024
1:47
Birmingham 2024
4:06
Birmingham 2024
5:03
Malaga 2026
5:01
Birmingham 2024
1:57
Birmingham 2024
3:33
Birmingham 2024
4:40
Birmingham 2024

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:33 5:10
50m Sled Push
3:10 2:29
50m Sled Pull
9:26 6:55
80m Burpee Broad Jump
7:20 5:03
1000m Row
5:40 5:21
200m Farmers Carry
3:17 2:10
100m Sandbag Lunges
5:02 4:10
Wall Balls
7:09 5:50